All Recipes
Sweet Potato & Pumpkin Soup
This sweet potato & pumpkin soup is the ultimate nourishment, and also doubles as a delicious baby food ‘puree’. It is loaded with bone broth which is nutrient-dense and a rich source of collagen, and is full of flavour! It also makes a great postpartum meal as this is something you can pre-prepare in pregnancy … Continued
Nourishing Hot Chocolate
Coming into the winter months its so nice to have a comforting hot chocolate, however where I can I like to try and avoid a sugar high for the kids! This hot chocolate is full of fats and protein to balance the blood glucose levels, plus the added fats make this hot chocolate so creamy … Continued
GF Roasted Cashew & Coconut Cookies
These delicious, nutty cookies are perfect for toddlers, kids, and adults as a protein-rich snack. Buy already-roasted cashews, or roast your own until golden! If you haven’t made oat flour before, this is a great opportunity to try! It is super easy, and a wonderful substitute for traditional flour in gluten-free baking. Enjoy!
Moroccan Lamb Meatballs & Apricot Stew
This delicious and nutritious stew will become a family favourite, combining tender meatballs, a hearty stew, and cous cous cooked in bone broth. Sweetened with apricots, and boosted with broth, this meal can be served to babies from 6 months old. Note presence of allergens egg and wheat, so make sure your baby has been … Continued
Chicken Broth & Miso Gummies
This savoury gummy recipe is perfect for baby-led weaning, and is such a great way to incorporate bone broth into our little ones diet. With only 4 ingredients, this quick and easy snack is a great alternative to sweeter gummies. If you are making this recipe for a baby under 12-months, leave out the miso … Continued
Prawn & Chicken Curry
A delicious curry you can share with the whole family, great to turn into a puree or offer as finger food.Be mindful that prawns are a top allergen (read more about introducing allergens here) so introduce with caution for the first few exposures. We have served this curry with rice noodles, but its equally as … Continued
toasted seaweed
Seaweed can be a great snack especially in a lunchbox for out and about or for school. Nori is high in iodine, vitamin C and protein! We have two different flavours here for you to try, a great snack for mums too! Please note for proper storage of these you will need to keep a … Continued
HAZELNUT & COCONUT CHOCOLATES
Easter is just around the corner, and we love getting in the kitchen with our kids over the long weekend to make Easter-themed food. Use any moulds you have, and for best results, store these in the freezer and eat straight from there! A wonderful alternative to chocolate eggs for little ones, so they’re not … Continued
Sweet Potato Pizzas
Who doesn’t LOVE pizza?! These delicious homemade mini pizzas are easy to make, and a great way to get your little ones involved in cooking! You can top them with whatever you like, or have in your fridge, and they are the perfect lunchbox addition! The sweet potato base, makes for a wholesome dough, and … Continued
