All Recipes
Fermented Lentil and Quinoa Dosas
Dosas are a delicious fermented Indian crepe. I love these for babies because they are easy to digest due to the soaking and fermenting of the lentils, and I incorporate bone broth (of course I do!) for that added aid of digestibility!
Baby friendly banana pancakes
These little pancakes are so quick, easy, nutritious and yummy! They make the perfect breakfast, or a great snack for your little one when you’re out and about! They are gluten free, dairy free and nut free (if you omit the nut butter) making them also perfect for little lunchboxes!
Immune Boosting Gummies
More immune boosting gummies to protect you and your babies through winter! Gelatin helps to line your digestive tract and promote better digestion.
Pumpkin Soup — the perfect postpartum nourishment or baby food
This pumpkin soup is the ultimate postpartum nourishment, and also doubles as a delicious baby food ‘puree’. It is loaded with bone broth which is nutrient dense and a rich source of collagen (great for healing post birth).
Liver Meatballs
Lets face it, we all know we should be eating liver, but sometimes the thought of eating it, or getting your kids to eat it is daunting. Liver is natures BEST superfood, and one of the most nutritious foods available. It is high in bioavailable iron, B vitamins, vitamin A and so much more. It boosts immune system, improves digestion, is a great source of protein and is great for energy!
Coconut Banana Custard
Although it contains the word ‘nut’ coconut is not part of the tree nut family so allergies are very rare. Coconut is very high in virus fighting lauric acid - much like the composition of breastmilk, so it’s the perfect first food!
Sunshine mylk
Sunshine MylkTurmeric is an amazing anti inflammatory and antioxidant, and paired with the good fats of coconut milk makes a delicious, grounding and nourishing drink for any age!
Pumpkin Pie Smoothie
This smoothie is so delicious and the perfect way of sneaking some extra vegetables into yours and your Childs diet! Pumpkin is a great first food for baby, so you can ‘kill two birds with one stone’ and cook some pumpkin for your baby, and with the leftovers use to make yourself a smoothie, or add to salads, serve with dinner etc.
