All Recipes
Bone Broth Steamed Eggs
Asian-style dish that may be enjoyed for breakfast, lunch, dinner or as a side dish to a main meal. This recipe is simple, nourishing and full of flavour. Babies can practice using a spoon here, or use their fingers for a wonderful sensory experience! This is a super quick meal to prepare, and can be … Continued
Chicken and Egg over Rice
Chicken and rice is a quick and simple lunch or great mid-week dinner recipe, using staple ingredients, that is such a crowd pleaser! You can use leftover rice, and this makes a perfect leftover meal for the next day. A great way to consume bone broth, especially during the warmer months – using a homemade … Continued
Beef Meatloaf
Beef Meatloaf is a savoury dish that can be enjoyed by the whole family, and batch cooked for those nights you need a quick and easy dinner, just add sides! A delicious and hearty dinner option which is packed with protein, using herbs, spices and vegetables from your kitchen. Simple, yet scrumptious!
Warm Veggie Pearl Couscous Salad
This salad is delicious on its own, or as a side dish to fish, lamb shoulder or brisket! And is a great way to use up any sad veggies at the end of the week. It can be made vegetarian if you omit the bone broth – however if you do want to use bone … Continued
Tray Baked Meatballs & Sauce
Meatballs are a family favourite in our house. I especially love this recipe because it’s a one-tray recipe! It is quick and easy, especially if you have some pasta sauce in the freezer, and a great mid-week meal – but I have provided a recipe for the pasta sauce too if you would like to … Continued
Chicken stuffed mushrooms
Hearty and flavoursome meal, suitable for the whole family. Packed with simple yet flavourful ingredients like dried herbs and chicken mince, this baked creation is a tasty treat for everyone. It’s a perfect blend of wholesome goodness, and can be served as a main meal, or as part of a platter-style meal. The mince mix … Continued
Curried Sausage Fritters
Curried sausage fritters are perfect as a wholesome meal that everyone from toddlers to the adults can enjoy, or as a great snack for your toddler on the go. These are easy to prepare, budget-friendly, and can be easily modified to be gluten-free! These fritters are great once your baby is tolerating egg. Feel free … Continued
Mexican Beef and Rice
For this recipe we have used a slow cooked beef blade roast, because a slow cooker is your best friend for quick and easy nights so you’re not cooking in witching hour, and slow cooked meats are tender and soft for BLW, however we have also provided you with the option of swapping to a … Continued
Avocado Oil Mayonnaise
Many store bought mayo’s contain seed oils which can be inflammatory, especially for our little people. There are some great options to purchase these days, like the Undivided Food Co Mayo! However, its also really easy to make your own. This one is made with avocado oil, a delicious healthy fat – but can be … Continued
