All Recipes
Roast chicken with chickpeas, sweet potato and herbed yoghurt
This delicious and succulent roasted chicken is great for the whole family and full of protein. This recipe serves a family of four with leftovers! The chicken is just as delicious the next day for sandwiches and the sweet potato, chickpeas and chicken together taste so good on a toasted wrap or in a salad. The … Continued
Kangaroo Curry
This family friendly, flavourful curry is iron rich. The leafy greens and coconut milk bring a subtleness to the spices and add a lovely sweetness to the sauce. You can also cook this curry with beef or lamb and it is equally delicious.
Sweet Potato, feta and chickpea baked “kofta”
These vegetarian kofta are a great source of protein and fibre. They can be eaten as a snack with any dip or yoghurt. You can also serve them as a main meal along side, salads, flat breads or used as a patty for burgers. They store well in the freezer and are great for lunchboxes … Continued
Chicken Noodle Soup
This is the ultimate meal to prepare if there is any illness in the house. It really is a big warm hug, It is comforting, nourishing, and has so many nutrient dense elements. You can use any vegetables you have in the fridge and you can also top it with a fried or poached egg … Continued
Carrot Dip and Beetroot dip/spread
You can make two different dips with this recipe. They both have the same ingredients, the only difference is using carrot or beetroot. They are both equally delicious and are great to have in your fridge to eat with sandwiches, wraps, crackers, a dip for veggie sticks or fritters to name a few. Roasting the … Continued
Pumpkin, leek and feta savoury galette
The combination of delicious buttery pastry and roast pumpkin is a comforting dish for sure. Your kids are sure to gobble this up including the layer of sweet sautéed leeks and fennel on the base. Serve this delightful pastry with any salad, hearty or fresh. We love using the Careme spelt puff pastry, which is … Continued
Fig & Buckwheat Raw Slice
This raw slice is deliciously crunchy, fudgy and definitely has the toddler tick of approval. With the goodness of fibre, healthy fats and antioxidants to boot. They are super quick to make and are nut, dairy and gluten-free.
Cauliflower & Chickpea Curry
This curry is deliciously sweet and has just the right amount of fragrance for the whole family to enjoy. It is very versatile and you can easily add any other vegetable or protein that you like. It works really well with both chicken, tofu or lentils. Simply serve it alongside your favourite grain. We use … Continued
Healing Pumpkin Kitchari
A friend gave me a beautiful Kent pumpkin, and some homegrown ginger from her garden this week, which inspired me to cook this dish. It is such a wholesome and healing recipe, which is perfect as the weather starts to cool down. We love serving ours with a generous dollop of natural yogurt, fresh tomatoes, … Continued
