Moroccan Lamb and Liver Meatloaf

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Sardine Fritters

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Rocky Road

A classic dessert for Christmas - so easy and so delicious! This one has a bit of a boob to food spin on it of course - using my gut-loving marshmallows and gummies throughout, and some delicious grain-free gingerbread! Full of healthy fats and protein and is super fun to make with the kids too!

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Gingerbread Smoothie

Feel free to up the spices to your taste!! I prefer a bit more ginger but this is made to be a bit more kiddie friendly.

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Cherry-Ripe Smoothie

You can share this one with your littles, i would just omit the cacao before 12 months - they don’t need any caffeine

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Savoury Muffins

I love savoury muffins. They can be a great nutrient dense snack or even a meal for a toddler as they’re full of protein, carbohydrates and fats to keep them sustained until the next minute they ask for a snack

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Wakame and Mushroom Omelette

Nutritious food doesn’t have to be complicated. This beautiful omelette is so nourishing, full of fats, protein, iodine, choline and so many other minerals and makes a very easy meal.

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Apple Rhubarb Crumble

A dessert that can also double as breakfast? That’s my kind of dessert!

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Fat Bomb Gelatin Gummies

These little morsels of deliciousness are an amazing snack for your little one (or yourself) full to the brim of beautiful healthy fats and protein to keep them sustained and hopefully out of the fridge every 2 minutes asking for a snack.

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