Podcast Episodes
33 – The challenges of working and motherhood, plus being the main working parent with Steph Claire Smith
There can be so many challenges when it comes to motherhood – but the mum guilt, and push/pull of working and being a mum is one that many of our listeners reach out about. Today we chat to the beautiful and absolute powerhouse mumma Steph Claire Smith on her experience of being not only a … Continued
32 – All about screen time and technology for our kids (and us!) with Dr Billy Garvey, developmental paediatrician
This week we welcome Dr Billy Garvey back to the podcast to share his wisdom on all things screen time and technology – spoiler alert – there is definitely no screen shaming here! Billy is a developmental paediatrician with nearly 20 years experience working with children in a number of settings. His clinical and research … Continued
31 – Gut health and recovering from antibiotics with Dr Elisa Song
Here at Boob to Food we are SO passionate about supporting gut health, and with good reason. But we get a lot of questions about why this is important, how to do it, and what to do if your child ever needs antibiotics or other medication that may upset their delicate microbiome. So in today’s … Continued
30 – Growth charts and what even is “normal” development with Dr Eliza Hannam
On our 30th episode of Boob to Food the podcast we interview the beautiful and incredibly knowledgable Dr Eliza Hannam on all things growth charts. We receive so many questions from worried families who have been given various recommendations based on their child’s percentile… but is the number on the chart really such a good … Continued
29 – Postpartum planning and getting the support you need with Naomi Chrisoulakis
Are you pregnant? Or wanting to support someone close to you who is? Then look no further than today’s episode. There is so much emphasis on the pregnancy and everything that baby needs once they arrive, but what about the mother? In this huge time of transition and change it is VITAL that we focus … Continued
28 – All about food throwing and high chair refusal (and how to prevent it!) with paediatric Occupational Therapist Rachael Smith
Welcome to another BONUS episode of Boob to Food the Podcast with our wonderful occupational therapist Rachael Smith. So many families reach out to us regarding food throwing and high chair refusal – why it happens, and most importantly, how to prevent it! So in today’s episode, Rach dives into her insights and some practical … Continued
27 – Food hacks and minimising food waste with Alex Elliott-Howery
Have you been trying to minimise your grocery spend? Feeling guilty when you throw out all of those tired looking vegetables and sad, old leftovers at the end of the week? Don’t know where to start with preparing simple and nourishing meals for your family? Today’s guest is here to help, one bendy carrot at … Continued
26 – The sleep stories of our five children with Luka and Kate
After sharing just how different sleep solutions can be for each family and child in episode 25 with Kristy from the sleep teacher, we thought we would let you in on our own… spoiler alert… we do not have the magic answer for getting more sleep! In today’s BONUS episode we wanted to share the … Continued
25 – Why won’t my baby sleep and what can I do to support them? With Kristy from The Sleep Teacher
We see you there listening to this podcast at 3am while you rock/shoosh/pat/feed/cuddle your baby to sleep wondering if this is normal and how you could maybe get just a little bit more shut eye! Sleep (or lack of) and babies seem to go hand in hand… and while waking through the night is to … Continued
