15 – Food safety in pregnancy and infancy with Prenatal Dietician Renee Jennings

In today’s episode we have our beautiful dietician renee back to bust some myths and share some facts around food safety during pregnancy and infancy. Renee is a clinical dietitian and nutritionist specialising in pregnancy, postpartum and childhood nutrition. She has a strong research focus (and tendencies to nerd out with Kate) and many years … Continued

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14 – What is choking? Gagging? Aspiration? What are the signs, symptoms and differences? And what can we do as parents to protect our child with Nikki Jurcutz from Tiny Hearts Education

One of the most asked questions we receive at Boob to Food is “what is the difference between choking and gagging and how can I safely feed my child to prevent it?”. This week we speak to the incredibly Nikki Jurcutz, CEO and Co-Founder of Tiny Hearts Education, as well as Ex Advanced Life Paramedic … Continued

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13 – You don’t have to entertain your kids, navigating sibling conflict, sharing and all things play with holistic family psychologist Ashleigh Warner

This week we speak to the beautiful Ashleigh who you might have seen as @raisinghumanskind on Instagram about all things play and entertaining your children. Ashleigh is a mum, a respectful parenting advocate and a holistic family psychologist. She works with families of stuck and sensitive children to help parents re-connect with themselves and their … Continued

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12 – The birth of twins Noah and Joey, advocating for yourself in the hospital system, and birthing 8.5kg of baby with Leila Armour from Village for Mama

We are so excited and honoured to share the birth story of twin boys Noah and Joey for the incredible Leila Armour in today’s episode.

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11 – Top tips for successful mealtimes with paediatric OT Rachael Smith

Welcome to our BONUS episode of Boob to Food the Podcast - with an exciting announcement and introduction to our newest team member, paediatric occupational therapist Rachael Smith. This episode is full of insights and creative tips to help your family find joy at the dinner table.

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10 – Immune support, winter wellness, and can you really avoid the dreaded daycare germs with Luka and Kate

In our 10th episode of Boob to Food the Podcast you have US discussing all things immune support. We receive SO many questions on how to keep the family well through winter, day care and life in general - so here it is. For those who are tuning in for the first time, a little about us…

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09 – Post-natal depletion and supporting yourself postpartum with Dr Oscar Serrallach

Feeling flat, anxious, tired, run down or just generally not like yourself since having a baby? Is it just BECAUSE you’ve had a baby? Or could there be something else going on? In today’s episode we speak to the incredible Dr Oscar Serralach about all things postnatal depletion - what’s normal, what’s not and what you can do about it!

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08 – Camping with kids, homeschooling and motherhood with Bohannah Gerritsen from The Simple Folk

Have you always felt nervous to go camping with kids? How about full time while also homeschooling? Our beautiful guest this week does just that - with so much love for her children and enjoyment of motherhood. We can’t wait to introduce you to Bohannah Gerritsen from The Simple Folk.

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07 – Biologically normal sleep, tuning out the white noise of society and reclaiming the joy of motherhood with Tracy Gillett from Raised Good

There is so much noise in the parenting space and it can feel overwhelming and hard to listen to our own intuition with all that white noise! To help us reclaim the joy of motherhood and tune back in to our own intuition this week we speak with the wonderful Tracy Gillett. Tracy is the founder, writer and advocate behind the award-winning blog, Raised Good — a guide to natural parenting in the modern world. With millions of readers worldwide, she educates and inspires women to reclaim the wonder of motherhood and the joy of childhood by parenting without the ‘shoulds’, expectations, and white noise of society.

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