Podcast Episodes
57 – Sex and intimacy after kids with sexologist Juliet Allen
If you’re like the hundreds of women who asked questions about this topic, then chances are you too are wondering where on earth your libido has gone, if it will ever come back and what sex really looks like after having babies. So we took it straight to expert, because let’s be honest… Luka and … Continued
56 – All about gastro with Luka & Kate
Gastro… the word that sends you running for the hills (or the toilet!), but unfortunately seems to strike most families from time to time (unless you’re Kate who somehow seems to have avoided it so far). We receive so many questions about gastro each week – what to eat, how to recover, are there any … Continued
55 – People pleasing and finding your voice as a mum with Hollie Azzopardi
This week we welcome back the beautiful Hollie Azzopardi to chat all about people pleasing, how to put yourself first, find your voice and set boundaries as a mum. A topic that Luka can’t relate to and Kate needs much more help with! Author of The People Pleaser’s Guide to Putting Yourself First, Hollie Azzopardi … Continued
54 – Packing a healthy lunchbox and navigating the supermarket with Nabula from Supermarket Swap
With the return to school looming, that means the return of making lunchboxes. And if that isn’t overwhelming enough, you also have to SHOP for the food! Thankfully Nabs from Supermarket Swap is here to help. If you are yet to discover Supermarket Swap, it is an incredible app that was created by Nabula Brdar … Continued
53 – What’s in our first aid kit? With Luka & Kate
Ever had a moment where your child has suddenly developed *insert one of many childhood illnesses or injuries here* and you haven’t had anything on had to support them? Us too. So join us this week as we go through what we now aim to keep in both our natural and medical first aid … Continued
51 – Get to know us and welcome 2024!
Happy New Year! 2024 is here and we cannot believe that it has almost been an entire year of Boob to Food the podcast – so we thought we would take the opportunity to reintroduce ourselves and answer some of the questions you have been asking… For those who are tuning in for the … Continued
50 – 2023 FAQ and wrap up with Luka and Kate
In our final episode for 2023 we answer your most asked questions from instagram covering everything from allergies to when to have babies and more. For those who are tuning in for the first time, a little about us… Luka McCabe – founder of Boob to Food, author of Milk to Meals, registered nurse … Continued
49 – Forbidden foods and navigating parties with paediatric Occupational Therapist Rachael Smith
With the festive season in full swing it is likely you and your child will come in contact with some forbidden foods… so what should you do? Our paediatric occupational therapist Rachael Smith has you covered. For those who don’t know Rach, she is a mum to her daughter Olive, a Paediatric Occupational Therapist, and … Continued
48 – Camping with kids tips, tricks and hacks with Luka and Kate
Camping with kids is one of our hottest topics here at Boob to Food with MANY questions regularly coming in – and now that Luka has converted Kate to the caravanning life, she has questions of her own too! On today’s episode we answer them all (well, most of them!) For those who are … Continued
