Podcast Episodes
65 – Protein for pregnancy, breastfeeding, weight loss and beyond with Luka & Kate
We always hear that protein is important… but what even is it? Why is everyone on social media always talking about it? And how (and how much!?) do I get it into my diet when I’m a busy mum? Help! On today’s episode, we dedicate a whole “help me” segment to all things protein for … Continued
64 – Grommets, tonsils, poor sleep and more with ENT professor Kelvin Kong
Does your child struggle with poor sleep? Are they behind their peers with milestones? Or seeming to pick up every infection going around? If you have questions about ear, nose and throat health (or even if you don’t!) then today’s episode is for you. We were honoured to interview the incredible and highly esteemed Professor … Continued
63 – Introducing Allergens with Luka & Kate
As if starting solids isn’t overwhelming enough, we also have to think about introducing allergens. Is my baby going to have a reaction? How will I know? When is the right time to start? Help! On today’s episode, we dedicate a whole “help me” episode to the hot topic of introducing allergens. We completely understand … Continued
62 – All about speech and language development, what’s normal and what’s not with speech pathologist Emily Meagher
It is so adorable when our little ones say words incorrectly (and you never want it to change!), but it can also be so frustrating for them when they can’t communicate effectively. And like so many topics when it comes to parenting, you might find yourself asking “is this normal?” – today’s guest has the … Continued
61 – Starting solids for the third time with Luka & Kate
Wasn’t it just yesterday that Kate’s third baby Imogen was born? Well it wasn’t… because she is almost 6 months old and is getting ready to start solids! On today’s episode, Kate is in the hot seat as Luka asks all things starting solids with her third bub. For those who are tuning in for … Continued
60 – All about worms with naturopath and nutritionist Kelly Gibson
Let us just apologise in advance for this delightful topic… but it was actually HIGHLY requested and it seems that having worms waving at you from your child’s bum is somewhat of a parenting rite of passage! But also… eww… So to tackle all things worms and what we can do about it we are … Continued
52 – Setting up your finances for 2024 with financial educator Melissa Browne
Hands up who is feeling stressed about the state of their finances, the economy or has no idea what any of it means? We both have our hands in the air! But thankfully the incredible Melissa Browne joins us on the podcast again to clear it all up. Mel isn’t your typical finance person. Yes, … Continued
59 – TANTRUMS… the ins, the outs and the WTFs with Dr Billy Garvey, developmental paediatrician
This week we welcome Dr Billy Garvey back to the podcast to share his wisdom on all things tantrums… because let’s face it, if we aren’t already going through it, we probably will soon enough! Billy is a developmental paediatrician with nearly 20 years experience working with children in a number of settings. His clinical … Continued
58 – How do you cope when one of your twins needs surgery at 14 hours old and being a good enough mum with Dr Jess Montfort
Navigating newborn life (especially with twins!) can be challenging at the best of times… but how do you cope when one of your twins requires surgery at only 14 hours old and you find yourself caught on a rollercoaster of medical complications? Dr Jess Montfort shares her incredibly moving experience on today’s episode. Dr Jess … Continued
