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Healthy crumble

5 from 1 vote
DF | RSF | NF | EF
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Servings: 4 people
Course: 3 meals a day, Breakfast, Dessert, Family Meals
Ingredients Equipment Method Notes

Ingredients
  

  • 5 apples or pears peeled
  • any other fruit you might like - blueberries/raspberries/rhubarb etc optional
  • 1/4 cup water
  • 1/4 cup orange juice
  • 1 orange rind grated
  • 1/2 tsp vanilla paste
  • 1/2 tsp cinnamon
TOPPING:
  • 1.5 cups rolled oats
  • 1/2 cup shredded coconut
  • 4 tbsp coconut oil melted
  • 1 tbsp chia seeds
  • 2 tbsp hemp seeds
  • 5 medjool dates pitted and roughly chopped
  • 1 tsp cinnamon
  • 1 tsp vanilla paste
  • 1/4 cup coconut sugar or maple syrup optional, omit under 12 months

Equipment

  • 1 Bowls
  • 1 Cups
  • 1 Spoon
  • 1 Ovenproof Dish

Method
 

  1. Preheat oven to 180C
  2. Steam fruit until tender (about 10-15 minutes)
  3. Put fruit into an oven proof dish with the water, juice, rind, cinnamon and vanilla and mix together.
  4. In a seperate bowl add all the topping ingredients and mix together until combined
  5. Put topping on top of fruit mixture
  6. Bake for approximately 30 - 40 minutes or until crumble is browned!
  7. Enjoy with some coconut or Greek yoghurt, or full cream!

Notes

AGE APPROPRIATE:   12 months+
One of my favourite desserts, because it’s simple, wholesome, nourishing and so healthy you can eat it for breakfast too! It’s also a great way to use up all those apples the toddler has had one bite out of!