Go Back

Chickpea Fritters

5 from 1 vote
GF | DF | EF | NF | RSF
Print Recipe Pin Recipe
Servings: 6 fritters
Course: 2 meals a day, Baby Led Weaning, BLW, Fritters, Snack
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup drained and rinsed chickpeas Or 1 cup cooked from dried chickpeas
  • 1 TBSP parsley or basil chopped finely
  • 1/4 cup cassava flour buckwheat should also work, or all-purpose or spelt flour if gluten is tolerated
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin powder
  • 2 TBSP filtered water
  • 1 TBSP ghee or olive oil or coconut oil

Equipment

  • Frying Pan
  • bowl
  • Fork, Masher
  • Measuring Spoons

Method
 

  1. In a bowl or food processor the chickpeas, herbs, flour, cumin and garlic powder. Add the water and either use a fork or masher or your food processor to combine ingredients until mostly smooth and combined.
  2. Divide into 6 thin patties with your hands
  3. In a frying pan, heat the oil and ghee, then add the fritters and cook until browned and cooked through on both sides (about 3 mins each side)

Notes

Age appropriate:  When on 2+ meals a day
Serve with tahini (allergen) or any other nut butter, or yoghurt as a dipper!