Chickpea Fritters

Perfect for BLW. A rich source of calcium, also a great lunch box add being nut free!

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GF | DF | EF | NF | RSF
Age appropriate:  When on 2+ meals a day
Makes: 6 fritters

Perfect for BLW. A rich source of calcium, also a great lunch box add being nut free!

Chickpea Fritters

5 from 1 vote
GF | DF | EF | NF | RSF
Servings: 6 fritters
Course: 2 meals a day, Baby Led Weaning, BLW, Fritters, Snack

Ingredients
  

  • 1 cup drained and rinsed chickpeas Or 1 cup cooked from dried chickpeas
  • 1 TBSP parsley or basil chopped finely
  • 1/4 cup cassava flour buckwheat should also work, or all-purpose or spelt flour if gluten is tolerated
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin powder
  • 2 TBSP filtered water
  • 1 TBSP ghee or olive oil or coconut oil

Equipment

  • Frying Pan
  • bowl
  • Fork, Masher
  • Measuring Spoons

Method
 

  1. In a bowl or food processor the chickpeas, herbs, flour, cumin and garlic powder. Add the water and either use a fork or masher or your food processor to combine ingredients until mostly smooth and combined.
  2. Divide into 6 thin patties with your hands
  3. In a frying pan, heat the oil and ghee, then add the fritters and cook until browned and cooked through on both sides (about 3 mins each side)

Notes

Age appropriate:  When on 2+ meals a day
Serve with tahini (allergen) or any other nut butter, or yoghurt as a dipper!

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December 9, 2023 at 6:32 am
Rachel Dyson says:

Super easy and my bub loves them!

December 9, 2023 at 7:58 am
Luka - Boob to Food says:

so glad to hear!

May 22, 2024 at 9:02 am
Kelly Reed says:

How long do these last in fridge? Can you freeze?

May 24, 2024 at 2:46 am
Kate - Boob to Food says:

Yes you could definitely freeze these and they will last about 3 days in the fridge

Back in stock

Toddler to Table now back in stock!

Your guide to bringing the family together, one meal (and delicious recipe) at a time.

Order now

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