Dinner
Fish and Vegetable Curry
Fish and vegetable coconut curry that's easy to adapt for babies, toddlers and adults. Great for batch cooking & freezer-friendly.
Baked Fish with Pineapple Salsa
This is one of my go-to summer dinners—fresh, light, quick to make and bursting with flavour. The fish bakes in a garlicky herb butter, then gets paired with a zesty pineapple salsa that the whole family will love (yes, even toddlers who think fruit at dinner is a novelty!). Fish is such a wonderful food … Continued
Beef Stroganoff
This creamy, protein-rich beef stroganoff is a delicious and nutritious family meal that’s perfect for both baby-led weaning and spoon-feeding. Made with iron-rich rump steak, gut-loving beef bone broth, and a nourishing sour cream sauce, it’s ideal for babies who have already started solids and are tolerating dairy. Whether you’re serving this meal as soft … Continued
Herb Crusted Beef Schnitzel with Veg Chips and Slaw
This crispy herb-crusted beef schnitzel is a quick, nourishing, budget-friendly family favourite made with minute steaks.
Sardine & Tomato Pasta
This Sardine & Tomato Pasta Sauce is proof that quick meals can still pack a major nutritional punch. Sardines are one of the most nutrient-dense foods on the planet—rich in essential omega-3s (including DHA and EPA), protein, calcium, and brain-boosting B12. They’re also a fantastic pantry staple for busy days when you want something nourishing … Continued
Tomato Garlic Rice
This garlicky tomato rice is one of those go-to recipes that always delivers — simple, affordable, and loaded with comfort and flavour. Made with pantry staples and cooked in bone broth, it’s a nourishing, warming dish that’s still light enough for warmer days. We love it as a main for little ones, or as a … Continued
Sweet Potato Gnocchi
You’re going to absolutely love this gluten-free twist on traditional gnocchi. With tender roasted sweet potato, a handful of pantry staples, and no gluten in sight, this recipe creates soft, pillowy morsels that are perfect for little hands—and adult forks too. This recipe is baby-led weaning friendly, lunchbox friendly, and freezer-friendly. Basically, a new family … Continued
Best Baked Beans
These nourishing, savoury baked beans are perfect for toddlers, older kids and grown-ups alike. Easy to batch cook and freezer-friendly too!
Chicken and Sweet Potato Bites
These crispy little bites are a perfect protein-packed finger food for babies and toddlers. With sweet potato for natural sweetness, a hint of garlic and paprika for flavour, and a soft interior with a golden crunch on the outside—they’re basically a toddler-friendly version of a chicken nugget (but way more nourishing). Made without gluten, dairy, … Continued
