Ingredients
Equipment
Method
- Preheat the oven to 170 degrees
- Add the beef mince to a bowl and mix in the mustard, salt and dried oregano
- Finely chop the spring onion using both the whites and greens and add them to the bowl with the beef mince
- Finely grate in the garlic cloves and carrot, squeezing the excess juice out of the carrot into the sink before adding to the mix. Mix well until combined
- Rinse and grate the zucchini into long, ribbon thickness, thin strands (use the large grater slicer or a mandolin). Place roughly three teaspoons (depending on size of zucchini ribbons) of the beef mixture into the zucchini ribbons and roll up
- Complete this process until all the mince has been used and place the roll ups onto a lined baking tray ready for the oven
- Grate the cheese and sprinkle over the top of the roll ups to cover
- Place the tray into the oven and bake the roll ups for roughly 35 minutes, until golden on top and cooked within
Notes
Able to be frozen: yes – would suggest freezing once rolled but before baking
Age Appropriate: over 12 months
recipe by Jane Houston for boob to food
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Tash Bijen says:
Hi. How much spring onion is needed for this recipe? It’s missing from the ingredients list. Thanks