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Kefir Ice-blocks

GF | EF | RSF | NF can be DF
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Course: 2 meals a day, Baby Led Weaning, BLW, Snack
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cup frozen strawberry slices
  • 1 cup frozen mango chunks
  • 1 cup plain whole milk kefir or coconut kefir
  • 1/4 cup maple syrup omit under 12 months

Equipment

  •  Blender
  • Silicone Feeder Discount code BTF10

Method
 

  1. Add all ingredients to a blender and blend on HIGH until smooth.
  2.  Pour into iceblock molds and freeze for a minimum of 3 hours.
  3. For babies I use the silicone feeders - its small amounts that fit but its not such a choking risk if you use them - I use this feeder from Haakaa (discount code BTF10)  

Notes

AGE APPROPRIATE: When tolerating dairy
 
You can change up the fruit to whatever you want - to this one I also added spirulina powder (1 tsp) to the mix!