Go Back
Ashleigh Butler

Beetroot and date bliss balls

Print Recipe Pin Recipe
Servings: 10
Ingredients Method

Ingredients
  

  • 6 fresh medjool dates soaked in hot water for 5 minutes
  • 1/4 cup shredded coconut
  • 1/4 cup flax meal
  • 1/4 cup hemp seeds + 3 to 4 tablespoons for garnish
  • 1/4 cup almond butter
  • 1/2 cup grated beetroot

Method
 

  1. After you have soaked and drained your dates, mash them well with a fork.
  2. Combine all of the ingredients into a bowl and stir well to combine. Mash the mixture with a fork to ensure all of the dates and nut butter have distributed evenly. 
  3. Roll into balls about one heaped tablespoons ( roughly 30 grams) 
  4. Roll in some hemp seeds and store in the fridge for up to 5 days or 3 months in the freezer