Puree
Cauliflower & Cumin Hummus
This creamy and nourishing twist on traditional hummus combines gut-loving chickpeas with roasted cauliflower and the warm spice of cumin. It’s rich in plant-based iron, healthy fats, and fibre, making it a wonderful option for babies, toddlers, and parents alike. The addition of tahini offers a natural calcium boost, while roasting the cauliflower brings out … Continued
Edamame and Avocado Puree/Dip
Creamy, plant-based protein-rich edamame & avocado purée is a perfect dip for babies—great for introducing soy and packed with healthy fats.
Lamb and Barley Stew
This hearty lamb and barley stew is the ultimate comfort food, rich in flavour, packed with veggies and perfect for the whole family.
Veggie-Loaded Puree/Mash
This is one of my favourite purees as an adult to eat, and was also one of my children’s favourites as well! I actually love puree as an adult, they go SO amazing with so many proteins, and you can blend it as chunky or smooth as you want. Because the vegetables are so well … Continued
Pea, Avocado and Mint Puree/Dip
This is a delicious and nutritious puree idea, but its also a fantastic dip if your little one is having finger foods that they can dip dip dip their food into, or spread onto food of choice. My older children love this one too on their crackers.
Strawberry and Coconut Panna Cotta
A good meal for baby you can prepare the day before and have ready to go for the morning.
Marrow Mash
Looking for a nutrient-dense, flavour-packed mash that the whole family will love? This nutrient dense marrow mash is rich in collagen, healthy fats, and immune-supportive nutrients thanks to the combination of potato, bone marrow, and broth. The addition of egg yolks makes it extra creamy and nourishing – especially for babies and toddlers who need … Continued
Green Veggie Purée & Pasta Sauce for Babies and Toddlers
This recipe makes enough to freeze for later. I also like to use these as a nourishing pasta sauce you can take straight from the freezer.
Whipped Banana Ricotta
This whipped banana ricotta is a creamy high-fat snack perfect for babies and toddlers to introduce dairy into your baby’s diet.
