Baba Ganoush

Baba Ganoush

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Baba Ganoush

GF | DF | EF | NF | RSF – contains sesame

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Servings: 1 cups of dip/puree

Course: 1 meal a day, puree, Side Dish

Ingredients Equipment Method Notes

Ingredients

2 eggplants
1 tbsp tahini
2 tsp lemon juice
1/2 tbsp fresh parsley
1 tsp olive oil
Salt to taste

Equipment

knife
Baking Tray
Large bowl
Masher

Method

Preheat the oven to 170 degrees
Slice the eggplants lengthways and brush or drizzle with olive oil and salt. Place cut side down on a lined baking tray and bake for roughly 35 minutes until soft
Spoon out the eggplant into a bowl from within, placing the skins to the side for discard
To the bowl also add the tahini, lemon juice, finely chopped fresh parsley, olive oil and salt to taste. Mash and mix to combine
* Serve with veggie sticks, roasted veggies or as a delicious toast topper

Notes

Able to be frozen: no

Age Appropriate: When tolerating sesame

Recipe for Boob to Food by Jane Houston

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February 2, 2024 at 1:28 am

Yvonne says:

Hi ladies, how long can this last in the fridge for please?

February 12, 2024 at 12:03 am

Luka says:

3 days x

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