Forty minutes of expert coaching. Constant tension. Complete presence. Every class builds more than strength:

It changes how you respond to challenge.

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First Time

We are on a mission to bring about deep transformation of both your body and mind, leading you to a life filled with power, confidence, and love.

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Returning Client

We are on a mission to bring about deep transformation of both your body and mind, leading you to a life filled with power, confidence, and love.

View Pricing

First Time

Returning Client

Physical Strength is Just the Beginning.

Revolutionary Lagree Fitness® Method
on state of the art Megaformers®.

  • You build focus.
  • You build resilience under pressure.
  • You build the confidence that comes from doing something you once believed you couldn't.
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Where Mindfulness Meets Modern Strength.

Revolutionary Lagree Fitness® Method
 on state of the art Megaformers®.

  • Achieve increased and lasting strength.
  • Push past your imagined limits.
  • Connect your body, mind, and spirit.
Explore More

Where Mindfulness Meets Modern Strength.

Revolutionary Lagree Fitness® Method
 on state of the art Megaformers®.

  • Achieve increased and lasting strength.
  • Push past your imagined limits.
  • Connect your body, mind, and spirit.
Explore More

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CORE40 Full Body

Our signature class, using the revolutionary Lagree Fitness® Method, was developed to give you the best possible workout in the shortest amount of time. Use slow movements, resistance training, continuous tension, and constant engagement of your core to push your muscles to maximum exertion and keep your heart rate elevated throughout.

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Collective Intensity

Everyone works at their own level, but the energy of the room moves as one. Our instructors guide each client to their personal best, creating a powerful shared intensity that elevates the entire class.

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Movement with Intention

We believe the mind is inextricably connected to the body. Our instructors are trained in meditation to really tap into your mental strength throughout class, because we believe that a Strong Body + a Strong Mind = an Epic Life.

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The CORE40 Difference

The CORE40 Difference

Pillar 1

Collective Intensity

Every person is challenged to their maximum.

Every person is supported along the way.

Together, we create an intensity no one could achieve alone.

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Expert Coaching

Built on 17 years of owner-led training.

Refined through a proven coaching methodology.

Every coach delivers the same extraordinary experience, through their own unique personality.

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Peak-End Experience Design

Guided by Nobel Prize-winning psychology.

Every class is intentionally designed to leave a lasting impression.

So you leave remembering what you’re capable of.

The Experience, In Their Words.

It was so slow and humbling in the best ways possible. I swear I felt muscles I never knew existed! Will for sure be back and couldn’t recommend more.

Roos

The studio is wonderful and you get to do your workout with remarkable trainers! The routine itself can be challenging, but manageable. After a few times you can already feel your body transforming. I love it!

Chris

Outstanding Lagree instructors who make every class enjoyable and motivating. Clear guidance, great energy, and a wonderful atmosphere.

Sarah

I’ve been going to CORE40 for 6 years now and the instructors are the best, very focused. They make sure we’re all engaged and doing the right exercises, while encouraging us to push our boundaries and compete with no one but ourselves!

Brian

Each trainer has their own style and all are very helpful to strengthen your body!

Seda

Other workouts blur together, but CORE40 classes are so memorable because of how you’re challenged in each and every exercise. It’s what keeps me coming back!

Bella

Enhancing the Workout Experience

Download our CORE40 App

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