{"id":7504,"date":"2023-09-15T17:58:13","date_gmt":"2023-09-15T17:58:13","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?post_type=product&#038;p=7504"},"modified":"2026-07-06T17:22:51","modified_gmt":"2026-07-06T07:22:51","slug":"building-a-balanced-meal","status":"publish","type":"product","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/product\/building-a-balanced-meal\/","title":{"rendered":"Building a Balanced Meal Masterclass"},"content":{"rendered":"\n<section class=\"s-info-section\">\n    <div class=\"container\">\n                    <div class=\"s-info-section__inner in-view-detect-tag\">\n                <h6 class=\"subheading\">Building a Balanced Meal Masterclass<\/h6>\n<h2>What You&#8217;ll Learn<\/h2>\n<p>The secret to creating satisfying, nutrient-dense meals that keep you and your family full and energised. With simple ingredients already in your fridge, this class will teach you how to build balanced meals that are not only delicious but nourishing (and easy to throw together!). Say goodbye to food waste, last-minute grocery runs, and mealtime confusion!<\/p>\n            <\/div>\n            <\/div>\n    \n            <div class=\"s-info-section__back b-parallax\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"774\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/foundations-poster.webp\" class=\"b-parallax__img\" alt=\"\" srcset=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/foundations-poster.webp 1200w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/foundations-poster-300x194.webp 300w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/foundations-poster-1024x660.webp 1024w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/foundations-poster-768x495.webp 768w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/foundations-poster-600x387.webp 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>        <\/div>\n    <\/section>\n\n\n\n\n<section class=\"s-popular\">\n    <div class=\"s-popular__inner\">\n                    <div class=\"s-popular__poster\">\n                                    <div class=\"s-popular__poster-img b-parallax\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-poster-scaled-1.webp\" class=\"b-parallax__img\" alt=\"\" srcset=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-poster-scaled-1.webp 2048w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-poster-scaled-1-240x300.webp 240w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-poster-scaled-1-819x1024.webp 819w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-poster-scaled-1-768x960.webp 768w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-poster-scaled-1-1229x1536.webp 1229w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-poster-scaled-1-1638x2048.webp 1638w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-poster-scaled-1-600x750.webp 600w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>                    <\/div>\n                                \n                                    <div class=\"s-popular__poster-static\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1709\" height=\"2560\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-static-scaled-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-static-scaled-1.jpg 1709w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-static-scaled-1-200x300.jpg 200w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-static-scaled-1-684x1024.jpg 684w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-static-scaled-1-768x1150.jpg 768w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-static-scaled-1-1025x1536.jpg 1025w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-static-scaled-1-1367x2048.jpg 1367w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/popular-static-scaled-1-600x899.jpg 600w\" sizes=\"auto, (max-width: 1709px) 100vw, 1709px\" \/>                    <\/div>\n                            <\/div>\n                \n        <div class=\"s-popular__info b-text b-text--purple b-tabs\">\n                            <div class=\"s-popular__content in-view-detect-tag\">\n                    <h2>Who is This Masterclass For?<\/h2>\n<p>Everyone! From tiny toddlers to grandparents, this class is designed for all ages. Because it&#8217;s never too early\u2014or too late\u2014to learn how to make balanced, nourishing meals that keep you satisfied.<\/p>\n                <\/div>\n                        \n                        \n                            <div class=\"s-popular__footer in-view-detect-tag\">\n                    <h4>What&#8217;s Included in the Masterclass?<\/h4>\n                    <ul>\n                                                                                    <li>\n                                    <h6>7 Video Chapters<\/h6>\n<p>Dive into 18 bite-sized videos covering meal-building basics, food combinations, and practical, easy-to-apply tips.<\/p>\n                                <\/li>\n                                                                                                                <li>\n                                    <h6>Balanced Meal Formula PDF<\/h6>\n<p>A printable PDF guide breaking down the equation for creating balanced meals every time.<\/p>\n                                <\/li>\n                                                                                                                <li>\n                                    <h6>10 &#8211; Recipe Ebook<\/h6>\n<p>A collection of ten family-friendly, balanced recipes you can mix and match throughout the week.<\/p>\n                                <\/li>\n                                                                                                                <li>\n                                    <h6>Pantry Essentials Guide<\/h6>\n<p>Printable pantry guide tailored for both plant-based and omnivorous households to make balanced meal prep even easier.<\/p>\n                                <\/li>\n                                                                        <\/ul>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n\n\n<section class=\"s-bordered-section\">\n    <div class=\"container\">\n        <div class=\"s-bordered-section__inner\">\n            <div class=\"s-bordered-section__content in-view-detect-tag\">\n                                    <h6 class=\"subheading\">Ready to simplify mealtime?<\/h6>\n<h3 class=\"split-text\">Build Balanced Meals with Confidence<\/h3>\n<p>Ready to simplify mealtime and keep you and your family satisfied longer? This masterclass will equip you with the skills and resources to build balanced, nourishing meals that support stable energy and curb constant snack requests. Embrace nutritious, practical meal-building today!<\/p>\n                                \n                                                        \n                    <!-- Product-based footer with pricing -->\n                    <div class=\"s-bordered-section__footer\">\n                                                                                    <div class=\"s-bordered-section__price\">\n                                    <h6 class=\"subheading\">Investment:<\/h6>\n                                    <span><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>24.95<\/bdi><\/span><\/span>\n                                <\/div>\n                                                        \n                                                            <a href=\"\/2026\/boobtofood\/wp-json\/wp\/v2\/product\/7504?add-to-cart=7504\" class=\"btn btn--purple add_to_cart_button\" data-product_id=\"7504\">\n                   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srcset=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/decor-2-3.png 240w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/decor-2-3-150x150.png 150w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/decor-2-3-100x100.png 100w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>                        <\/div>\n                                            <div class=\"s-bordered-section__image\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"202\" height=\"240\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/decor-1-2.png\" class=\"attachment-full size-full\" alt=\"\" \/>                        <\/div>\n                                        <div class=\"s-bordered-section__back\"><\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n\n\n<section class=\"s-title-section\">\n            <div class=\"s-title-section__heading\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"606\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/text.svg\" class=\"attachment-full size-full\" alt=\"\" \/>        <\/div>\n        \n    <div class=\"container\">\n        <div class=\"s-title-section__inner\">\n                            <div class=\"s-title-section__aside\">\n                                            <div class=\"s-title-section__poster\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2025\/12\/kobejadephotography-90.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2025\/12\/kobejadephotography-90.jpg 1024w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2025\/12\/kobejadephotography-90-200x300.jpg 200w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2025\/12\/kobejadephotography-90-683x1024.jpg 683w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2025\/12\/kobejadephotography-90-768x1152.jpg 768w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2025\/12\/kobejadephotography-90-600x900.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>                        <\/div>\n                                        \n                                            <div class=\"s-title-section__gif\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1635\" height=\"1634\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/09\/image.gif\" class=\"attachment-full size-full\" alt=\"\" \/>                        <\/div>\n                                        \n                                            <div class=\"s-title-section__decor\">\n                                                    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class=\"split-text\">Free Resources<\/h2>\n                                                        \n                                                            <ul class=\"b-resources-list\">\n                                                                                                                                                                <li>\n                                                <a href=\"https:\/\/manage.kmail-lists.com\/subscriptions\/subscribe?a=Rvsa4R&#038;g=SZEijS\" target=\"_blank\">\n                                                    <span>First Food Guide<\/span>\n                                                    <span class=\"b-resources-list__arrow\">\n                                                        <svg><use xlink:href=\"#arrow-ico\"><\/use><\/svg>\n                                                        <svg><use xlink:href=\"#arrow-ico\"><\/use><\/svg>\n                                                    <\/span>\n                       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                     <\/li>\n                                                                                                                                                                                                        <li>\n                                                <a href=\"https:\/\/manage.kmail-lists.com\/subscriptions\/subscribe?a=Rvsa4R&#038;g=Twttj2\" target=\"_blank\">\n                                                    <span>A Midwifes Guide to Packing Your Hospital Bag<\/span>\n                                                    <span class=\"b-resources-list__arrow\">\n                                                        <svg><use xlink:href=\"#arrow-ico\"><\/use><\/svg>\n                                                        <svg><use xlink:href=\"#arrow-ico\"><\/use><\/svg>\n                                                    <\/span>\n                                                <\/a>\n                                            <\/li>\n                                                                                                                                                                                                        <li>\n                                                <a href=\"https:\/\/manage.kmail-lists.com\/subscriptions\/subscribe?a=Rvsa4R&#038;g=WHDWCj\" target=\"_blank\">\n                                                    <span>Introducing allergens checklist<\/span>\n                                                    <span class=\"b-resources-list__arrow\">\n                                                        <svg><use xlink:href=\"#arrow-ico\"><\/use><\/svg>\n                                                        <svg><use xlink:href=\"#arrow-ico\"><\/use><\/svg>\n                                                    <\/span>\n                                                <\/a>\n                                            <\/li>\n                                                                                                                                                                                                        <li>\n                                                <a href=\"https:\/\/manage.kmail-lists.com\/subscriptions\/subscribe?a=Rvsa4R&#038;g=UEnFck\" target=\"_blank\">\n                                                    <span>Fussy Toddler Tips<\/span>\n                                                    <span class=\"b-resources-list__arrow\">\n                                                        <svg><use xlink:href=\"#arrow-ico\"><\/use><\/svg>\n                                                        <svg><use xlink:href=\"#arrow-ico\"><\/use><\/svg>\n                                                    <\/span>\n                                                <\/a>\n                                            <\/li>\n                                                                                                            <\/ul>\n                                                    <\/div>\n                                    <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Struggling to satisfy your little one&#8217;s hunger, or your own for that matter? It\u2019s possible that the meals and snacks you are preparing aren\u2019t balanced in macronutrients (fat, protein, and carbohydrates). Unbalanced meals and snacks can lead to unstable blood sugar levels \u2014 resulting in your little one constantly asking for more snacks! In this masterclass, you&#8217;ll learn the art of creating well-balanced meals using simple ingredients you likely already have in your fridge. Say goodbye to endless grocery trips, food waste, and mealtime confusion.<\/p>\n<div class=\"sie-building-a-balanced-meal_7 se\" data-sid=\"building-a-balanced-meal_7\">\n<p class=\"se-t sie-building-a-balanced-meal_7-text st-m-heading st-d-heading se-rc\"><strong>THIS MASTERCLASS IS BEST FOR: <\/strong>Everyone, from babies to seniors! It\u2019s never too early or too late to learn how to make balanced meals that leave you feeling satisfied.<\/p>\n<\/div>\n<div class=\"sie-building-a-balanced-meal_8 se\" data-sid=\"building-a-balanced-meal_8\">\n<div class=\"sie-building-a-balanced-meal_13 se\" data-sid=\"building-a-balanced-meal_13\">\n<div class=\"sie-building-a-balanced-meal_13 se\" data-sid=\"building-a-balanced-meal_13\">\n<p class=\"se-t sie-building-a-balanced-meal_13-text st-m-heading st-d-heading se-rc\"><strong>THIS MASTERCLASS ALSO INCLUDES:<\/strong><\/p>\n<\/div>\n<ul>\n<li class=\"sie-building-a-balanced-meal_14 se\" data-sid=\"building-a-balanced-meal_14\">7 video chapters (18 bite-sized videos)<\/li>\n<li data-sid=\"building-a-balanced-meal_14\">A printable PDF simplifying the equation for building a balanced meal<\/li>\n<li data-sid=\"building-a-balanced-meal_14\">Recipe ebook with 10 delicious, balanced meals<\/li>\n<li data-sid=\"building-a-balanced-meal_14\">A printable pantry guide for both plant-based folks and omnivores<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"featured_media":60554,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"age-group":[],"product_brand":[],"product_cat":[1556],"product_tag":[],"class_list":["post-7504","product","type-product","status-publish","has-post-thumbnail","product_cat-masterclasses","first","instock","virtual","taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Building a Balanced Meal Masterclass - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/product\/building-a-balanced-meal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Building a Balanced Meal Masterclass - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"Struggling to satisfy your little one&#039;s hunger, or your own for that matter? 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