{"id":13408,"date":"2023-12-07T02:40:17","date_gmt":"2023-12-07T02:40:17","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?post_type=product&#038;p=13408"},"modified":"2026-08-17T17:35:57","modified_gmt":"2026-08-17T07:35:57","slug":"nurture-the-seed-book","status":"publish","type":"product","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/product\/nurture-the-seed-book\/","title":{"rendered":"Nurture the Seed: Your evidence-based guide to prenatal nutrition"},"content":{"rendered":"\n<section class=\"s-book-benefits s-book-benefits--pb-large\">\n            <div class=\"s-book-benefits__gallery\">\n                                                <div class=\"b-book-slider\">\n                        <div class=\"swiper-wrapper\">\n                                                            <div class=\"swiper-slide\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"768\" 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https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.20.34pm-500x500.webp 500w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.20.34pm-600x600.webp 600w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.20.34pm-100x100.webp 100w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                <\/div>\n                                                    <\/div>\n                    <\/div>\n                                \n                                    <div class=\"b-book-slider\">\n                        <div class=\"swiper-wrapper\">\n                                                            <div class=\"swiper-slide\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"602\" 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class=\"s-book-benefits__inner\">\n                            <div class=\"s-book-benefits__head in-view-detect-tag\">\n                    <h2 class=\"split-text\">What&#039;s in the Book<\/h2>\n                <\/div>\n                        \n                            <div class=\"s-book-benefits__grid b-text b-text--8 b-text--purple in-view-detect-tag\">\n                                            <div class=\"s-book-benefits__list\">\n                            <ul>\n<li>When and how to prepare for pregnancy (preconception)<\/li>\n<li>How to meet your nutritional needs during pregnancy<\/li>\n<li>Modifications for a plant-based diet during pregnancy<\/li>\n<li>The importance of gut health<\/li>\n<li>Food safety<\/li>\n<li>How to manage common pregnancy symptoms &#8211; nausea, cravings, constipation, reflux<\/li>\n<li>Postpartum support<\/li>\n<li>Meal prep and pantry staples<\/li>\n<li>35 nourishing, whole-food recipes the whole family can enjoy<\/li>\n<\/ul>\n                        <\/div>\n                                        \n                    <div class=\"s-book-benefits__info\">\n                                                    <p>This book was created to cut through the overwhelm (no more late night Googling), give you confidence in what to eat, and support you (and your baby) through every stage of pregnancy.<\/p>\n                                                \n                                            <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n\n\n<section class=\"s-books-row\">\n    <div class=\"container\">\n        <div class=\"s-books-row__inner\">\n                        \n                        <div class=\"s-books-row__row\">\n                                <div class=\"s-books-row__book in-view-detect-tag\">\n                    <div class=\"b-book-slider b-book-slider--filled\">\n                        <div class=\"swiper-wrapper\">\n                                      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https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.00.43pm-100x100.webp 100w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/>                            <\/div>\n                                                        <div class=\"swiper-slide\">\n                                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.20.34pm.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.20.34pm.webp 768w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.20.34pm-300x300.webp 300w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.20.34pm-150x150.webp 150w, 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                                      <div class=\"swiper-slide\">\n                                <img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.24.12pm-500x500-1.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.24.12pm-500x500-1.webp 500w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.24.12pm-500x500-1-300x300.webp 300w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.24.12pm-500x500-1-150x150.webp 150w, https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/12\/ScreenShot2022-03-03at12.24.12pm-500x500-1-100x100.webp 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>                            <\/div>\n                                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It will equip you with the knowledge to navigate the often confusing prenatal nutrition guidelines, enabling you to make nutrient-rich food choices with confidence. Eat like your livelihood depends on it. And nurture that seed the best you can.<\/p>\n                                        \n                                    <\/div>\n            <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n\n\n    <section class=\"s-default-slider\">\n        <div class=\"container\">\n            <div class=\"s-default-slider__inner\">\n                <div class=\"s-default-slider__header\">\n                                            <div class=\"s-default-slider__head in-view-detect-tag\">\n                            <h2 class=\"split-text\">Similar Products<\/h2>\n                        <\/div>\n                                        \n                    <div class=\"s-default-slider__controls in-view-detect-tag\">\n                                                    <div class=\"s-default-slider__btn\">\n                                <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/shop\/\" class=\"btn btn--sand\" >\n                                    <span 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It is easy to digest and full of practical information to make your pregnancy easier and more enjoyable.\u00a0<\/span><span lang=\"en-AU\">The book covers everything from food safety and gut health, to morning sickness and constipation; discussing in detail the nutritional needs for women during this nine-month odyssey. You will also learn about rest and nourishment in the sacred postpartum period.<\/span> <span lang=\"en-GB\">This book is not here to judge nor impose, but rather to give you the power to make informed decisions. It\u00a0<\/span><span lang=\"en-AU\">will equip you with the knowledge to navigate the often confusing prenatal nutrition guidelines,<\/span><span lang=\"en-GB\">\u00a0enabling you to make nutrient-rich food choices with confidence. Eat like your livelihood depends on it. 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