{"id":8951,"date":"2023-07-10T09:55:44","date_gmt":"2023-07-10T09:55:44","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/10-immune-support-afww9\/"},"modified":"2025-10-28T16:20:20","modified_gmt":"2025-10-28T05:20:20","slug":"10-immune-support-afww9","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/10-immune-support-afww9\/","title":{"rendered":"23 &#8211;  Immune support and understanding allergies with immunologist Dr Jenna Macciochi"},"content":{"rendered":"<div class=\"\n          image-block-outer-wrapper\n          layout-caption-below\n          design-layout-inline\n          combination-animation-none\n          individual-animation-none\n          individual-text-animation-none\n        \" data-test=\"image-block-inline-outer-wrapper\"><\/p>\n<figure class=\"\n              sqs-block-image-figure\n              intrinsic\n            \" style=\"max-width: 533px;\"><\/p>\n<div class=\"image-block-wrapper\" data-animation-role=\"image\">\n<div class=\"sqs-image-shape-container-element\n\n              has-aspect-ratio\n            \" style=\"position: relative; padding-bottom: 150.09381103515625%; overflow: hidden; -webkit-mask-image: -webkit-radial-gradient(white, black);\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"display: block; object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%;\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/cf821c43-e0fe-4ec8-8086-56699125d39b\/d34fcc90-9cc7-11ec-af5d-9d314eed0cf6-jenna_macciochi_high-9408.jpg\" sizes=\"auto, 100vw\" srcset=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/cf821c43-e0fe-4ec8-8086-56699125d39b\/d34fcc90-9cc7-11ec-af5d-9d314eed0cf6-jenna_macciochi_high-9408.jpg?format=100w 100w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/cf821c43-e0fe-4ec8-8086-56699125d39b\/d34fcc90-9cc7-11ec-af5d-9d314eed0cf6-jenna_macciochi_high-9408.jpg?format=300w 300w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/cf821c43-e0fe-4ec8-8086-56699125d39b\/d34fcc90-9cc7-11ec-af5d-9d314eed0cf6-jenna_macciochi_high-9408.jpg?format=500w 500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/cf821c43-e0fe-4ec8-8086-56699125d39b\/d34fcc90-9cc7-11ec-af5d-9d314eed0cf6-jenna_macciochi_high-9408.jpg?format=750w 750w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/cf821c43-e0fe-4ec8-8086-56699125d39b\/d34fcc90-9cc7-11ec-af5d-9d314eed0cf6-jenna_macciochi_high-9408.jpg?format=1000w 1000w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/cf821c43-e0fe-4ec8-8086-56699125d39b\/d34fcc90-9cc7-11ec-af5d-9d314eed0cf6-jenna_macciochi_high-9408.jpg?format=1500w 1500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/cf821c43-e0fe-4ec8-8086-56699125d39b\/d34fcc90-9cc7-11ec-af5d-9d314eed0cf6-jenna_macciochi_high-9408.jpg?format=2500w 2500w\" alt=\"\" width=\"533\" height=\"800\" data-stretch=\"false\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/cf821c43-e0fe-4ec8-8086-56699125d39b\/d34fcc90-9cc7-11ec-af5d-9d314eed0cf6-jenna_macciochi_high-9408.jpg\" data-image-dimensions=\"533x800\" data-image-focal-point=\"0.5,0.5\" data-load=\"false\" data-loader=\"sqs\" \/><\/p>\n<\/div>\n<\/div>\n<\/figure>\n<\/div>\n<div class=\"sqs-html-content\">\n<p class=\"\" style=\"white-space: pre-wrap;\">Are you struggling with all the winter germs hanging around? Do you have a child or family history of allergy, or feel worried that your little one might develop one? Today we go straight to the expert &#8211; immunologist Dr Jenna Macciochi, who breaks down some incredibly complex information in a way that is easy to understand and implement for your family. Kate was literally jumping out of her seat with excitement!<\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\"><em>Dr Jenna Macciochi is an immunologist, author, TedX speaker, twin mama and passionate wholefoods cook with over 20 years&#8217; experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Jenna is a strong advocate of preventative medicine, and is on a mission to break down the science behind our health and share the secrets of how to be well, which she generously does in today\u2019s episode.<\/em><\/p>\n<h3 style=\"white-space: pre-wrap;\">in this podcast we cover:<\/h3>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\">What the immune system is and how immunity is developed<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\">The role of breastmilk and the gut microbiome\u00a0in the developing immune system<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\">Why do children seem to get sick all the time (and what we can do)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\">What an allergy is and what the signs of an allergic reaction are<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\">How much of an allergen is considered exposure and how often we need to offer the top allergens<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\">What to do when introducing allergens if a food isn\u2019t part of your typical diet<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\">and so much more!<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space: pre-wrap;\">You can connect with Dr Jenna Macciochi on <a href=\"https:\/\/www.instagram.com\/dr_jenna_macciochi\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/drjmacc\">Twitter<\/a>, and her <a href=\"https:\/\/www.drjennamacciochi.com\/\">website<\/a> &#8211; we highly recommend that you do!<\/p>\n<h3 style=\"white-space: pre-wrap;\">Some additional resources we mention or you might enjoy<\/h3>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\"><a href=\"https:\/\/podcasts.apple.com\/au\/podcast\/boob-to-food-the-podcast\/id1674292759?i=1000602846238\" target=\"_blank\" rel=\"noopener\">Our podcast episode 10 all about immune support<\/a><\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\"><a href=\"https:\/\/boobtofood.practicebetter.io#\/63dc7f63100f9c52a6c7bbf5\/bookings?r=644c8a9b1c752f3ae9f5e7d0\" target=\"_blank\" rel=\"noopener\">Express Immune Consults<\/a><\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space: pre-wrap;\">Listen to Episode 23 <a href=\"https:\/\/podcasts.apple.com\/au\/podcast\/23-immune-support-and-understanding-allergies\/id1674292759?i=1000620392631\" target=\"_blank\" rel=\"noopener\">HERE<\/a><\/p>\n<\/div>\n<div id=\"buzzsprout-player-13187305\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/2138399\/13187305-23-immune-support-and-understanding-allergies-with-immunologist-dr-jenna-macciochi.js?container_id=buzzsprout-player-13187305&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<div class=\"video-caption-wrapper\">\n<div class=\"video-caption\">\n<p class=\"\" style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\">\n<\/div>\n<\/div>\n<div class=\"sqs-html-content\">\n<p class=\"\" style=\"white-space: pre-wrap;\">Follow us on instagram <a href=\"https:\/\/www.instagram.com\/boobtofood\/\" target=\"_blank\" rel=\"noopener\">@boobtofood<\/a> to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.<\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\">Today&#8217;s episode was brought to you by <a href=\"https:\/\/www.nutraorganics.com.au\" target=\"_blank\" rel=\"noopener\">Nutra Organics<\/a>. Nutra Organics is Australia&#8217;s most loved health food brand, dedicated to making wholefoods to deeply nourish. They believe that wellbeing doesn\u2019t have to be boring, hard or unattainable &#8211; and instead make it delicious, uncomplicated and accessible for everyone! We have both been using Nutra Organics products for years &#8211; our favourites are the gelatin for making gummies, the collagen bars for a quick snack on the run and the bone broth powders and concentrate because\u2026 well\u2026 you probably already know our love of bone broth!<\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\">You can use the code <strong>BOOBTOFOOD<\/strong> for 15% off site wide (excluding bundles). Visit <a href=\"https:\/\/www.nutraorganics.com.au\" target=\"_blank\" rel=\"noopener\">www.nutraorganics.com.au<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you struggling with all the winter germs hanging around? Do you have a child or family history of allergy, or feel worried that your little one might develop one? Today we go straight to the expert &#8211; immunologist Dr Jenna Macciochi, who breaks down some incredibly complex information in a way that is easy &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/10-immune-support-afww9\/\">Continued<\/a><\/p>\n","protected":false},"author":3,"featured_media":9340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[57],"tags":[209],"age-group":[],"membership-status":[],"class_list":["post-8951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-episode","tag-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>23 - Immune support and understanding allergies with immunologist Dr Jenna Macciochi - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/10-immune-support-afww9\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"23 - Immune support and understanding allergies with immunologist Dr Jenna Macciochi - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"Are you struggling with all the winter germs hanging around? 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