{"id":48515,"date":"2025-02-05T20:27:25","date_gmt":"2025-02-05T09:27:25","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?p=48515"},"modified":"2025-10-30T11:33:02","modified_gmt":"2025-10-30T00:33:02","slug":"111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/","title":{"rendered":"111 &#8211; Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith"},"content":{"rendered":"\n<div id=\"buzzsprout-player-16557499\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2138399\/episodes\/16557499-111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith.js?container_id=buzzsprout-player-16557499&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n<figure style=\"max-width: 1024px;\"><\/figure>\n<p>When it comes to starting solids, one of the most important pieces of equipment is the high chair. With so many options on the market, it can feel overwhelming to choose the right one &#8211; especially when it comes to posture, safety, and mealtime success. In this episode, Luka and Kate are joined by our\u00a0<b>paediatric<\/b>\u00a0<b>occupational therapist Rachael Smith<\/b>\u00a0to break down exactly what to look for in a high chair and why getting it right from the start can set your baby up for a positive feeding journey.<\/p>\n<p>For those who don\u2019t know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of\u00a0<a href=\"https:\/\/www.therapytime.au\/\" target=\"_blank\" rel=\"noopener\">Therapy Time<\/a>, a private practice based in Brisbane.<\/p>\n<p>Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).<\/p>\n<p><b>In this episode, we cover:<\/b><\/p>\n<ul>\n<li>Why posture and support matter for safe swallowing and independent eating<\/li>\n<li>The\u00a0<b>90-90-90 rule<\/b>\u00a0and how to set up your high chair for success<\/li>\n<li>The importance of\u00a0<b>footrests<\/b>\u00a0(and what to do if your high chair doesn\u2019t have one)<\/li>\n<li>Safety features to look for when choosing a high chair<\/li>\n<li>Our\u00a0<b>top high chair recommendations<\/b>, from investment options to budget-friendly picks<\/li>\n<li>\u2026 and so much more!<\/li>\n<\/ul>\n<p>If you\u2019re in the market for a high chair or just want to make sure your little one is set up for mealtime success, this episode is packed with practical advice and expert insights.<\/p>\n<p><b>Resources Mentioned:<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.amazon.com.au\/shop\/boobtofood\/list\/1QAAU5JP1E460?ref_=aip_sf_list_spv_ofs_mixed_d\">Our favourite starting solids equipment<\/a>\u00a0<\/li>\n<li>Blog:\u00a0<a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/2023-6-6-all-you-need-to-know-about-highchairs\/\">All you need to know about high chairs<\/a><\/li>\n<li><a href=\"https:\/\/podcasts.apple.com\/au\/podcast\/28-all-about-food-throwing-and-high-chair-refusal-and\/id1674292759?i=1000622434367\">Episode 28 &#8211; All about food throwing and high chair refusal<\/a><\/li>\n<li><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/starting-solids\">Starting solids equipment guide<\/a><\/li>\n<\/ul>\n<p>Today\u2019s episode was brought to you by\u00a0<a href=\"https:\/\/nourishd.com.au\/\" target=\"_blank\" rel=\"noopener\"><b>Nourish\u2019d<\/b><\/a>, a game-changer for busy mums looking to enjoy healthy, delicious meals without the stress of cooking. Nourish\u2019d delivers fresh, chef-prepared meals straight to your door, with a focus on whole, nutrient-rich ingredients and no hidden nasties. Whether you\u2019re navigating the chaos of motherhood, juggling mealtimes, or just need a break, Nourish\u2019d makes it easy to nourish yourself and your family while saving precious time.<\/p>\n<p>As a special offer for our listeners, first-time customers can use the code\u00a0<b>BOOBTOFOOD<\/b>\u00a0to get $15 off their first Nourish\u2019d order. It\u2019s the perfect way to take something off your plate (literally!) and focus on what matters most. Visit\u00a0<a href=\"https:\/\/nourishd.com.au\/\" target=\"_blank\" rel=\"noopener\">nourishd.com.au<\/a>\u00a0to explore their menu and experience the convenience for yourself!<\/p>\n<p style=\"white-space-collapse: preserve;\">Follow us on instagram <a href=\"https:\/\/www.instagram.com\/boobtofood\/\" target=\"_blank\" rel=\"noopener\">@boobtofood<\/a> to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier<\/p>","protected":false},"excerpt":{"rendered":"<p>When it comes to starting solids, one of the most important pieces of equipment is the high chair. With so many options on the market, it can feel overwhelming to choose the right one &#8211; especially when it comes to posture, safety, and mealtime success. In this episode, Luka and Kate are joined by our\u00a0paediatric\u00a0occupational &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/\">Continued<\/a><\/p>\n","protected":false},"author":5,"featured_media":8942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1942,57],"tags":[209],"age-group":[],"membership-status":[],"class_list":["post-48515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infant","category-podcast-episode","tag-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>111 - Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"111 - Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"When it comes to starting solids, one of the most important pieces of equipment is the high chair. With so many options on the market, it can feel overwhelming to choose the right one &#8211; especially when it comes to posture, safety, and mealtime success. In this episode, Luka and Kate are joined by our\u00a0paediatric\u00a0occupational &hellip; Continued\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/\" \/>\n<meta property=\"og:site_name\" content=\"Boob to Food\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-05T09:27:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-30T00:33:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kate - Boob to Food\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kate - Boob to Food\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/\"},\"author\":{\"name\":\"Kate - Boob to Food\",\"@id\":\"https:\/\/learn.boobtofood.com\/#\/schema\/person\/739f2a2b9b6843fb11629fe561ea073e\"},\"headline\":\"111 &#8211; Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith\",\"datePublished\":\"2025-02-05T09:27:25+00:00\",\"dateModified\":\"2025-10-30T00:33:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/\"},\"wordCount\":482,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/learn.boobtofood.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg\",\"keywords\":[\"Podcast\"],\"articleSection\":[\"Infant\",\"Podcast Episodes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/\",\"url\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/\",\"name\":\"111 - Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith - Boob to Food\",\"isPartOf\":{\"@id\":\"https:\/\/learn.boobtofood.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg\",\"datePublished\":\"2025-02-05T09:27:25+00:00\",\"dateModified\":\"2025-10-30T00:33:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#primaryimage\",\"url\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg\",\"contentUrl\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg\",\"width\":1280,\"height\":1920,\"caption\":\"exc-64c0e526126361216ff67cd5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"111 &#8211; Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/learn.boobtofood.com\/#website\",\"url\":\"https:\/\/learn.boobtofood.com\/\",\"name\":\"Boob to Food\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/learn.boobtofood.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/learn.boobtofood.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/learn.boobtofood.com\/#organization\",\"name\":\"Boob to Food\",\"url\":\"https:\/\/learn.boobtofood.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/learn.boobtofood.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/08\/boobtofood_logos-main.png\",\"contentUrl\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/08\/boobtofood_logos-main.png\",\"width\":994,\"height\":530,\"caption\":\"Boob to Food\"},\"image\":{\"@id\":\"https:\/\/learn.boobtofood.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/learn.boobtofood.com\/#\/schema\/person\/739f2a2b9b6843fb11629fe561ea073e\",\"name\":\"Kate - Boob to Food\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/learn.boobtofood.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1f7a1e07c0b4c198e7a03f10df7ed957bcf4676bd07592b7fe010b7a4f21b234?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1f7a1e07c0b4c198e7a03f10df7ed957bcf4676bd07592b7fe010b7a4f21b234?s=96&d=mm&r=g\",\"caption\":\"Kate - Boob to Food\"},\"sameAs\":[\"https:\/\/wpcodex.xyz\/2026\/boobtofood\"],\"url\":\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/author\/kate-holm\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"111 - Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith - Boob to Food","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/","og_locale":"en_US","og_type":"article","og_title":"111 - Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith - Boob to Food","og_description":"When it comes to starting solids, one of the most important pieces of equipment is the high chair. With so many options on the market, it can feel overwhelming to choose the right one &#8211; especially when it comes to posture, safety, and mealtime success. In this episode, Luka and Kate are joined by our\u00a0paediatric\u00a0occupational &hellip; Continued","og_url":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/","og_site_name":"Boob to Food","article_published_time":"2025-02-05T09:27:25+00:00","article_modified_time":"2025-10-30T00:33:02+00:00","og_image":[{"width":1280,"height":1920,"url":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg","type":"image\/jpeg"}],"author":"Kate - Boob to Food","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kate - Boob to Food","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#article","isPartOf":{"@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/"},"author":{"name":"Kate - Boob to Food","@id":"https:\/\/learn.boobtofood.com\/#\/schema\/person\/739f2a2b9b6843fb11629fe561ea073e"},"headline":"111 &#8211; Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith","datePublished":"2025-02-05T09:27:25+00:00","dateModified":"2025-10-30T00:33:02+00:00","mainEntityOfPage":{"@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/"},"wordCount":482,"commentCount":0,"publisher":{"@id":"https:\/\/learn.boobtofood.com\/#organization"},"image":{"@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#primaryimage"},"thumbnailUrl":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg","keywords":["Podcast"],"articleSection":["Infant","Podcast Episodes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/","url":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/","name":"111 - Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith - Boob to Food","isPartOf":{"@id":"https:\/\/learn.boobtofood.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#primaryimage"},"image":{"@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#primaryimage"},"thumbnailUrl":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg","datePublished":"2025-02-05T09:27:25+00:00","dateModified":"2025-10-30T00:33:02+00:00","breadcrumb":{"@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#primaryimage","url":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg","contentUrl":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/IMG_1288-scaled.jpg","width":1280,"height":1920,"caption":"exc-64c0e526126361216ff67cd5"},{"@type":"BreadcrumbList","@id":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/111-highchair-101-what-to-look-for-and-why-it-matters-with-paediatric-occupational-therapist-rachael-smith\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/"},{"@type":"ListItem","position":2,"name":"111 &#8211; Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith"}]},{"@type":"WebSite","@id":"https:\/\/learn.boobtofood.com\/#website","url":"https:\/\/learn.boobtofood.com\/","name":"Boob to Food","description":"","publisher":{"@id":"https:\/\/learn.boobtofood.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/learn.boobtofood.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/learn.boobtofood.com\/#organization","name":"Boob to Food","url":"https:\/\/learn.boobtofood.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/learn.boobtofood.com\/#\/schema\/logo\/image\/","url":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/08\/boobtofood_logos-main.png","contentUrl":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/08\/boobtofood_logos-main.png","width":994,"height":530,"caption":"Boob to Food"},"image":{"@id":"https:\/\/learn.boobtofood.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/learn.boobtofood.com\/#\/schema\/person\/739f2a2b9b6843fb11629fe561ea073e","name":"Kate - Boob to Food","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/learn.boobtofood.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1f7a1e07c0b4c198e7a03f10df7ed957bcf4676bd07592b7fe010b7a4f21b234?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1f7a1e07c0b4c198e7a03f10df7ed957bcf4676bd07592b7fe010b7a4f21b234?s=96&d=mm&r=g","caption":"Kate - Boob to Food"},"sameAs":["https:\/\/wpcodex.xyz\/2026\/boobtofood"],"url":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/author\/kate-holm\/"}]}},"_links":{"self":[{"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/posts\/48515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/comments?post=48515"}],"version-history":[{"count":1,"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/posts\/48515\/revisions"}],"predecessor-version":[{"id":63445,"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/posts\/48515\/revisions\/63445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/media\/8942"}],"wp:attachment":[{"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/media?parent=48515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/categories?post=48515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/tags?post=48515"},{"taxonomy":"age-group","embeddable":true,"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/age-group?post=48515"},{"taxonomy":"membership-status","embeddable":true,"href":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-json\/wp\/v2\/membership-status?post=48515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}