{"id":46815,"date":"2025-01-15T10:32:30","date_gmt":"2025-01-14T23:32:30","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?p=46815"},"modified":"2025-01-15T10:32:30","modified_gmt":"2025-01-14T23:32:30","slug":"107-choosing-the-right-feeding-approach-for-your-baby-with-luka-and-kate","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/107-choosing-the-right-feeding-approach-for-your-baby-with-luka-and-kate\/","title":{"rendered":"107 &#8211; Choosing the Right Feeding Approach for Your Baby with Luka and Kate"},"content":{"rendered":"\n<div id=\"buzzsprout-player-16426773\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2138399\/episodes\/16426773-107-choosing-the-right-feeding-approach-for-your-baby-with-luka-and-kate.js?container_id=buzzsprout-player-16426773&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n<figure style=\"max-width: 1024px;\">\n<p>When it comes to starting solids, one of the most common questions we receive at\u00a0<em>Boob to Food<\/em>\u00a0is, \u201cWhat\u2019s the best feeding method for my baby?\u201d In this episode, Luka and Kate dive into the options, sharing their insights on baby-led weaning (finger foods) and spoon-feeding (purees) to help you find the approach that\u2019s right for your family. Spoiler alert: there\u2019s no one-size-fits-all solution, and your baby might just decide for you!<br \/><br \/><em>For those who are tuning in for the first time, a little about us\u2026<\/em><\/p>\n<ul>\n<li><a href=\"https:\/\/www.instagram.com\/lukamccabe\"><em>Luka McCabe<\/em><\/a><em>\u00a0\u2013 founder of\u00a0<\/em><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/\"><em>Boob to Food<\/em><\/a><em>, author of\u00a0<\/em><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/book\"><em>Milk to Meals<\/em><\/a>\u00a0and Toddler to Table<em>, as well as mum of 3<\/em><\/li>\n<li><a href=\"https:\/\/instagram.com\/kate__holm\"><em>Kate Holm<\/em><\/a><em>\u00a0\u2013 naturopath, nutritionist,\u00a0 General Manager and Clinical Director of\u00a0<\/em><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/clinic\"><em>Boob to Food<\/em><\/a><em>\u00a0and mum of 3<\/em><\/li>\n<\/ul>\n<p><b>In this episode, we cover:<\/b><\/p>\n<ul>\n<li>The differences between baby-led weaning and spoon-feeding &#8211; and why you don\u2019t have to choose just one<\/li>\n<li>Signs of readiness: How to know if your baby is developmentally ready to start solids<\/li>\n<li>The importance of safety when introducing finger foods<\/li>\n<li>Why purees can be convenient but still need to involve baby\u2019s control<\/li>\n<li>Why mealtime messes are an important sensory experience<\/li>\n<li>Tips for transitioning to finger foods by 9 months and beyond<\/li>\n<li>&#8230; and so much more!<\/li>\n<\/ul>\n<p>If you\u2019re still feeling unsure or have specific concerns, don\u2019t forget that our\u00a0<a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/clinic\"><b>online clinic<\/b><\/a>\u00a0is here to support you with personalised advice and guidance.<br \/><br \/><b>Resources Mentioned<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/book\"><em>Milk to Meals<\/em><\/a>\u00a0\u2013 Our starting solids book packed with recipes and evidence-based guidance<\/li>\n<li><a href=\"https:\/\/solidstarts.com\/\">Solid Starts<\/a>\u00a0first food database \u2013 A free resource for preparing age-appropriate foods<\/li>\n<li><a href=\"https:\/\/podcasts.apple.com\/au\/podcast\/103-getting-ready-to-start-solids-for-babies-4-6-months\/id1674292759?i=1000678314521\">Episode 103<\/a>\u00a0\u2013\u00a0<em>Getting Ready to Start Solids for Babies 4\u20136 Months<\/em><\/li>\n<\/ul>\n<p>Today\u2019s episode was brought to you by\u00a0<b>Mini + Me<\/b>. Mini and Me, a brand we have loved since they launched just over a year ago. It\u2019s an electrolyte drink that\u2019s designed to support you and your family in pregnancy, postpartum or even if you are a tired mum looking for a pick me up. It is full of electrolytes, magnesium, methylated folate and vitamins and is endorsed by the Australian College of Midwives too.\u00a0 It\u2019s perfect for breastfeeding mamas too and they taste so good \u2013 there are now 6 delicious flavours to choose from. They have just launched 2 brand new Hydramama flavours \u2013 Peach Iced Tea and Tropical. They come in convenient single serve sachets, so they are great for on the run, pram walks, park adventures, and even travelling.\u00a0<\/p>\n<p>You can use the code\u00a0<b>BOOBTOFOOD<\/b>\u00a0for 20% off. Visit\u00a0<a href=\"https:\/\/krumbledfoods.com\/pages\/mini-me\">miniandme.co<\/a>\u00a0to fill your cup today.<\/p>\n<\/figure>\n<p style=\"white-space: pre-wrap;\">Follow us on instagram <a href=\"https:\/\/www.instagram.com\/boobtofood\/\" target=\"_blank\" rel=\"noopener\">@boobtofood<\/a> to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier<\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to starting solids, one of the most common questions we receive at\u00a0Boob to Food\u00a0is, \u201cWhat\u2019s the best feeding method for my baby?\u201d In this episode, Luka and Kate dive into the options, sharing their insights on baby-led weaning (finger foods) and spoon-feeding (purees) to help you find the approach that\u2019s right for &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/107-choosing-the-right-feeding-approach-for-your-baby-with-luka-and-kate\/\">Continued<\/a><\/p>\n","protected":false},"author":5,"featured_media":1237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[57],"tags":[],"age-group":[],"membership-status":[],"class_list":["post-46815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-episode"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>107 - Choosing the Right Feeding Approach for Your Baby with Luka and Kate - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/107-choosing-the-right-feeding-approach-for-your-baby-with-luka-and-kate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"107 - Choosing the Right Feeding Approach for Your Baby with Luka and Kate - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"When it comes to starting solids, one of the most common questions we receive at\u00a0Boob to Food\u00a0is, \u201cWhat\u2019s the best feeding method for my baby?\u201d In this episode, Luka and Kate dive into the options, sharing their insights on baby-led weaning (finger foods) and spoon-feeding (purees) to help you find the approach that\u2019s right for &hellip; 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