{"id":42037,"date":"2024-11-14T07:55:55","date_gmt":"2024-11-13T20:55:55","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?p=42037"},"modified":"2024-11-14T08:18:25","modified_gmt":"2024-11-13T21:18:25","slug":"101-all-about-body-image-and-motherhood-with-revie-jane","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/101-all-about-body-image-and-motherhood-with-revie-jane\/","title":{"rendered":"101 &#8211; All about body image and motherhood with Revie Jane"},"content":{"rendered":"\n<div id=\"buzzsprout-player-16097167\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2138399\/episodes\/16097167-101-all-about-body-image-and-motherhood-with-revie-jane.js?container_id=buzzsprout-player-16097167&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">Becoming a mother brings incredible joy and love, but it also introduces new challenges \u2013 especially when it comes to how we feel about our bodies. Body image can feel like an overwhelming part of the motherhood journey &#8211; not just observing changes within ourselves, but also being mindful of the messages we are passing on to our kids. On today&#8217;s episode we are joined by Revie Jane, whose candid insights are refreshing and relatable, and her advice will resonate with anyone looking to prioritise self-acceptance and redefine their relationship with their body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Revie Jane is a mother, entrepreneur and lifestyle influencer, put here on earth to create good from her story, inspire women the world over, and sprinkle joy wherever she goes. Today, Revie is loved on the internet and in the real world. But her story started long before her Instagram Stories. On a mission to&nbsp;<em>\u2018work on worthiness out loud<\/em>\u2019, Revie\u2019s been generous about her difficult childhood and mental health struggles, helping thousands of women who\u2019ve also faced adversity, sexual abuse and poverty, through speaking events and daily content.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In today\u2019s episode we chat about\u2026<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Revie\u2019s personal journey with body image and how her perception has evolved over time, especially since becoming a mother<\/li>\n\n\n\n<li>The influence of social media on body image and how Revie manages it within the Instagram world<\/li>\n\n\n\n<li>Practical, gentle steps for new mums to reintroduce exercise into their busy routines<\/li>\n\n\n\n<li>Approaching postpartum fitness in a realistic, body-kind way that\u2019s free from \u201cbounce-back\u201d pressure<\/li>\n\n\n\n<li>How Revie intentionally talks to her daughters about body image, and what she hopes to instill in them<\/li>\n\n\n\n<li>Key ways parents can foster a positive body image in their children amidst societal pressures<\/li>\n\n\n\n<li>Encouragement and advice for mums struggling with body image who feel unsure about how to start shifting their mindset<\/li>\n\n\n\n<li>&#8230; and so much more<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">You can connect with Revie on <a href=\"https:\/\/www.instagram.com\/reviejane\/\">Instagram<\/a> or her <a href=\"https:\/\/reviejane.com\/\">website<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Some other resources we mention or you might enjoy<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.findingyourpathbooks.com\/books\/fatisfat\">Fat is fat and that is that book<\/a><\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Today&#8217;s episode is brought to you by Banabae.<\/em><\/strong> Banabae is an Australian brand that fosters positivity in all that we do &#8211; living on the bright side! They celebrate family and home life by creating ethically made products with heart, soul and a sprinkle of nostalgia. Each product is designed to make you smile whilst having a positive impact on people and planet. They are a proud member of 1% for the planet and all of their products are made from natural, organic and recycled fibres &#8211; no synthetics or plastics. They are also an incredible one stop shop for Christmas gifting &#8211; even for the hardest to buy for recipients!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can use the code <strong>BOOBTOFOOD<\/strong> for 20% off until 6th December 2024. Visit <a href=\"https:\/\/banabae.com\/discount\/BOOBTOFOOD\">banabae.com<\/a> to check them out today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow us on instagram&nbsp;<a href=\"https:\/\/www.instagram.com\/boobtofood\/\">@boobtofood<\/a>&nbsp;to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visit&nbsp;<a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/\">www.boobtofood.com<\/a>&nbsp;for blogs and resources, to book an appointment with one of our amazing practitioners and more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Presented by&nbsp;<a href=\"https:\/\/www.instagram.com\/lukamccabe\">Luka McCabe<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.instagram.com\/kate__holm\/\">Kate Holm<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To get in touch please email&nbsp;<a href=\"mailto:podcast@boobtofood.com\">podcast@boobtofood.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Becoming a mother brings incredible joy and love, but it also introduces new challenges \u2013 especially when it comes to how we feel about our bodies. Body image can feel like an overwhelming part of the motherhood journey &#8211; not just observing changes within ourselves, but also being mindful of the messages we are passing &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/101-all-about-body-image-and-motherhood-with-revie-jane\/\">Continued<\/a><\/p>\n","protected":false},"author":5,"featured_media":42040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[57],"tags":[209],"age-group":[],"membership-status":[],"class_list":["post-42037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-episode","tag-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>101 - All about body image and motherhood with Revie Jane - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/101-all-about-body-image-and-motherhood-with-revie-jane\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"101 - All about body image and motherhood with Revie Jane - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"Becoming a mother brings incredible joy and love, but it also introduces new challenges \u2013 especially when it comes to how we feel about our bodies. 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