{"id":34514,"date":"2024-09-07T13:26:52","date_gmt":"2024-09-07T03:26:52","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?p=34514"},"modified":"2024-09-07T13:27:32","modified_gmt":"2024-09-07T03:27:32","slug":"coconut-cashew-cream-and-strawberry-cups","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/coconut-cashew-cream-and-strawberry-cups\/","title":{"rendered":"Coconut cashew, cream and strawberry cups"},"content":{"rendered":"\n

This recipe is great for breakfast or a snack. It can be prepared the night before in individual portions for the days ahead. The chia jam can be made with any berries you like. This snack is a good source of protein and fibre for our little ones.<\/p>\n\n\n

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\n Ashleigh Butler<\/span>\n <\/div>\n

Coconut cashew, cream and strawberry cups<\/h2>\n
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\n Print Recipe<\/a>\n Pin Recipe<\/a>\n \n <\/div>\n <\/div>\n <\/div>\n
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\n\n\n\n\n\n\n\n\n\n\n<\/g>\n\n\n\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a>\n\n\n\n\n\n\n\n\n\n<\/g>\n\n\n\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><\/div>\n
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Ingredients
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<\/polyline><\/g><\/svg><\/span> <\/a><\/polyline><\/g><\/svg><\/span> <\/a><\/div>
Chia Jam<\/div>
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  • 500<\/span> grams<\/span> strawberries roughly chopped<\/span><\/li>
  • 1<\/span> tbsp<\/span> maple syrup<\/span><\/li>
  • 2<\/span> tbsp<\/span> chia seeds<\/span><\/li>
  • 1<\/span> cup<\/span> cashews<\/span><\/li>
  • 1\/2<\/span> cup<\/span> coconut yoghurt or coconut kefir<\/span><\/li>
  • 1<\/span> tbsp<\/span> maple syrup<\/span><\/li>
  • Toasted or raw muesli for garnish<\/span><\/li><\/ul><\/div><\/div><\/div>\n \n <\/div>\n
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    Method
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    1. Soak the cashews in a bowl of water ensuring the water is covering the cashews well to allow for any absorption. Soak them for as long as you can, the\u00a0longer the better as they will soften and create a smooth cream. You could soak them overnight but if you don\u2019t have time, that's ok. I didn\u2019t have time when I made this batch so I soaked mine for about an hour.\u00a0<\/span><\/div><\/li>
    2. Place the strawberries, maple and a splash of water in a small saucepan and simmer for about 15 minutes until the strawberries have softened,\u00a0stirring regularly. Add the chia seeds and turn the heat off. If there are big chunks of strawberries simply mash them\u00a0with a fork to break them apart. Set aside to cool and the jam will thicken from the chia seeds.<\/span><\/div><\/li>
    3. Drain the cashews and blend with the yoghurt and maple syrup until smooth.<\/span><\/div><\/li>
    4. Distribute the jam and the cream into cups. You can make them as big or as small as you like.<\/span><\/div><\/li>
    5. Top with muesli or fresh fruit.<\/span><\/div><\/li><\/ol><\/div><\/div>\n \n
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      <\/div>\n \n <\/div>\n <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      This recipe is great for breakfast or a snack. It can be prepared the night before in individual portions for the days ahead. The chia jam can be made with any berries you like. This snack is a good source of protein and fibre for our little ones.<\/p>\n","protected":false},"author":4568,"featured_media":34367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1715,61,56,1688],"tags":[],"age-group":[],"membership-status":[],"class_list":["post-34514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-meals","category-recipe","category-member-only-recipe","category-snacks"],"acf":[],"yoast_head":"\nCoconut cashew, cream and strawberry cups - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/coconut-cashew-cream-and-strawberry-cups\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coconut cashew, cream and strawberry cups - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"This recipe is great for breakfast or a snack. 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