{"id":31552,"date":"2024-08-14T07:25:41","date_gmt":"2024-08-13T21:25:41","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?p=31552"},"modified":"2024-08-20T13:51:12","modified_gmt":"2024-08-20T03:51:12","slug":"87-life-after-birth-wisdom-for-the-postpartum-period-with-jessica-prescott","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/87-life-after-birth-wisdom-for-the-postpartum-period-with-jessica-prescott\/","title":{"rendered":"87 \u2013 Life after birth: wisdom for the postpartum period with Jessica Prescott"},"content":{"rendered":"\n<div id=\"buzzsprout-player-15575548\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2138399\/15575548-87-life-after-birth-wisdom-for-the-postpartum-period-with-jessica-prescott.js?container_id=buzzsprout-player-15575548&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">With so much emphasis on pregnancy and bub&#8217;s arrival, have you even had a chance to consider what happens next? Whether you&#8217;re a new mum, expecting, or supporting someone through their postpartum journey, this episode is packed with practical tips and heartfelt advice to help you feel empowered and supported during this transformative time.<\/h2>\n\n\n<p>In today&#8217;s episode we speak with the incredible Jessica Prescott, a renowned postpartum doula, cookbook author, photographer and mother who shares her wealth of knowledge on navigating the fourth trimester.\u00a0<\/p>\n<p style=\"white-space: pre-wrap;\"><strong>In this podcast we discuss<\/strong><\/p>\n<ul>\n<li class=\"li1\">How she came to work in the postpartum space and why this time is so sacred<\/li>\n<li>Why a postpartum doula might be the best investment you didn&#8217;t know you needed!<\/li>\n<li>What a meal train is and how you can set one up for your loved ones<\/li>\n<li>What is matrescence and why it is so transformative for women<\/li>\n<li>Finding yourself after having a baby<\/li>\n<li>Setting up your sanctuary at home<\/li>\n<li>&#8230; and so much more!<\/li>\n<\/ul>\n\n\n<h4><em>You can connect with Jess via <a href=\"https:\/\/www.instagram.com\/jessica_prescott_\/\">instagram<\/a>, preorder her new book <a href=\"https:\/\/www.hardiegrant.com\/au\/publishing\/bookfinder\/book\/epic-salads-by-jessica-prescott\/9781743799758\">EPIC SALADS HERE<\/a>, or check out her book <a href=\"https:\/\/mamagoodness.com.au\/products\/life-after-birth-book-signed-copy\">Life After Birth HERE<\/a>.&nbsp;<\/em><\/h4>\n\n\n\n<p dir=\"ltr\" data-test-bidi=\"\"><em><strong>Today\u2019s episode is brought to you by\u00a0<a href=\"https:\/\/wearechief.com\/discount\/BOOB20?redirect=%2Fcollections%2Fcollagen-powder-protein\">Chief<\/a>.\u00a0<\/strong><\/em>We know how challenging it can be to nourish yourself in the depths of sleep deprivation and the busyness of postpartum, and we also know how important it is! Chief\u2019s range of high quality, Australian grass-fed bovine collagens are one of our favourite ingredients to include to increase protein for busy mums \u2013 think more stable blood sugars, as well as providing building blocks to support your skin, joints, gut and so much more. We love adding it to smoothies, porridge, pancakes or even mixing it into yoghurt, but it is so versatile and great for the whole family.<\/p>\n<p>You can use the code\u00a0<strong>BOOBTOFOOD <\/strong>for 20% off their range of <a href=\"https:\/\/wearechief.com\/collections\/collagen-powder-protein\">collagen powders<\/a>. Visit\u00a0<a href=\"https:\/\/wearechief.com\/discount\/BOOB20?redirect=%2Fcollections%2Fcollagen-powder-protein\">wearechief.com<\/a>\u00a0to check it out today.<\/p>\n\n\n\n<p><span style=\"font-size: revert; white-space-collapse: preserve; color: initial; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Follow us on instagram <\/span><a style=\"font-size: revert; white-space-collapse: preserve; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" href=\"https:\/\/www.instagram.com\/boobtofood\/\" target=\"_blank\" rel=\"noopener\">@boobtofood<\/a><span style=\"font-size: revert; white-space-collapse: preserve; color: initial; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"> to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With so much emphasis on pregnancy and bub&#8217;s arrival, have you even had a chance to consider what happens next? Whether you&#8217;re a new mum, expecting, or supporting someone through their postpartum journey, this episode is packed with practical tips and heartfelt advice to help you feel empowered and supported during this transformative time. In &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/87-life-after-birth-wisdom-for-the-postpartum-period-with-jessica-prescott\/\">Continued<\/a><\/p>\n","protected":false},"author":5,"featured_media":31608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[57],"tags":[],"age-group":[],"membership-status":[],"class_list":["post-31552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-episode"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>87 \u2013 Life after birth: wisdom for the postpartum period with Jessica Prescott - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/87-life-after-birth-wisdom-for-the-postpartum-period-with-jessica-prescott\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"87 \u2013 Life after birth: wisdom for the postpartum period with Jessica Prescott - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"With so much emphasis on pregnancy and bub&#8217;s arrival, have you even had a chance to consider what happens next? 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