{"id":29067,"date":"2024-07-30T22:41:28","date_gmt":"2024-07-30T22:41:28","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?p=29067"},"modified":"2024-08-20T13:51:32","modified_gmt":"2024-08-20T03:51:32","slug":"81-navigating-a-challenging-breastfeeding-experience-cmpa-breast-refusal-and-formula-with-dietician-and-mum-marika-day","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/81-navigating-a-challenging-breastfeeding-experience-cmpa-breast-refusal-and-formula-with-dietician-and-mum-marika-day\/","title":{"rendered":"81 \u2013 Navigating a challenging breastfeeding experience, CMPA, breast refusal and formula with dietician and mum Marika Day"},"content":{"rendered":"\n<div id=\"buzzsprout-player-15498563\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2138399\/15498563-81-navigating-a-challenging-breastfeeding-experience-cmpa-breast-refusal-and-formula-with-dietician-and-mum-marika-day.js?container_id=buzzsprout-player-15498563&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Whether you are currently breastfeeding, have faced your own breastfeeding challenges, are preparing for motherhood or wanting to support those around you &#8211; today&#8217;s episode reminds us that while breastfeeding can be a beautiful experience, it is also okay to encounter difficulties and seek help when needed.<\/h2>\n\n\n<p dir=\"ltr\"><em>Marika Day is an Accredited Practising Dietitian and Nutritionist with over 10 years of experience in various clinical areas with the goal of promoting her message of balanced, healthy living. Recently, she became a new mum to her first son, Jude who has struggled with CMPA which set Marika on a windy path to discover a feeding solution that worked for them both.<\/em><\/p>\n<p style=\"white-space: pre-wrap;\"><strong>In this podcast we discuss<\/strong><\/p>\n<ul>\n<li class=\"li1\">How her professional background influenced her approach to motherhood and breastfeeding, as well as some of the initial challenges faced<\/li>\n<li class=\"li1\">When she realised she needed more support and where she turned for assistance<\/li>\n<li>The rollercoaster of introducing formula &#8211; and how this is not the &#8220;easy way out&#8221;<\/li>\n<li class=\"li1\">The impact on both her physical and emotional well-being<\/li>\n<li class=\"li1\">How her experienced changed her perspective on motherhood and breastfeeding\/bottle feeding<\/li>\n<li class=\"li1\">Advice for other mothers who are struggling with breastfeeding<\/li>\n<li>&#8230; and so much more!<\/li>\n<\/ul>\n\n\n<h4><em>You can connect with Marika via <a href=\"https:\/\/www.instagram.com\/marikaday\">instagram<\/a><\/em><\/h4>\n\n\n\n<p class=\"p1\"><em><strong>Today\u2019s episode has been brought to you by\u00a0<a href=\"https:\/\/bit.ly\/4e5p3fx%C2%A0\">Franjo\u2019s Kitchen<\/a>.\u00a0<\/strong><\/em>We are huge fans of Franjo\u2019s Kitchen and their incredible, natural, functional and delicious lactation cookies created by health professionals to support mothers from pregnancy through to postpartum &amp; beyond. Their Australian made and owned cookies are dairy and egg free with gluten free options too \u2013 but be warned \u2013 they are SERIOUSLY delicious (and Kate has found them really effective too). Our personal favourites are the choc chip and fig and almond flavours \u2013 which are the perfect snack when you\u2019re breastfeeding or one handed trying to wrangle a toddler!<\/p>\n<p>You can use the code\u00a0<strong>BOOBTOFOOD<\/strong> for 15% off sitewide until the 21st of August 2024. Visit <a href=\"https:\/\/bit.ly\/4e5p3fx\">franjoskitchen.com<\/a><\/p>\n\n\n\n<p><span style=\"font-size: revert; white-space-collapse: preserve; color: initial; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Follow us on instagram <\/span><a style=\"font-size: revert; white-space-collapse: preserve; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" href=\"https:\/\/www.instagram.com\/boobtofood\/\" target=\"_blank\" rel=\"noopener\">@boobtofood<\/a><span style=\"font-size: revert; white-space-collapse: preserve; color: initial; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"> to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you are currently breastfeeding, have faced your own breastfeeding challenges, are preparing for motherhood or wanting to support those around you &#8211; today&#8217;s episode reminds us that while breastfeeding can be a beautiful experience, it is also okay to encounter difficulties and seek help when needed. Marika Day is an Accredited Practising Dietitian and &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/81-navigating-a-challenging-breastfeeding-experience-cmpa-breast-refusal-and-formula-with-dietician-and-mum-marika-day\/\">Continued<\/a><\/p>\n","protected":false},"author":5,"featured_media":29069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[57],"tags":[],"age-group":[],"membership-status":[],"class_list":["post-29067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-episode"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>81 \u2013 Navigating a challenging breastfeeding experience, CMPA, breast refusal and formula with dietician and mum Marika Day - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/81-navigating-a-challenging-breastfeeding-experience-cmpa-breast-refusal-and-formula-with-dietician-and-mum-marika-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"81 \u2013 Navigating a challenging breastfeeding experience, CMPA, breast refusal and formula with dietician and mum Marika Day - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"Whether you are currently breastfeeding, have faced your own breastfeeding challenges, are preparing for motherhood or wanting to support those around you &#8211; today&#8217;s episode reminds us that while breastfeeding can be a beautiful experience, it is also okay to encounter difficulties and seek help when needed. 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