{"id":20648,"date":"2024-04-18T05:28:21","date_gmt":"2024-04-18T05:28:21","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?p=20648"},"modified":"2024-08-20T13:52:41","modified_gmt":"2024-08-20T03:52:41","slug":"66-practical-tips-for-managing-mould-and-why-we-should-care-with-alexx-stuart","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/66-practical-tips-for-managing-mould-and-why-we-should-care-with-alexx-stuart\/","title":{"rendered":"66 &#8211; Practical tips for managing mould (and why we should care) with Alexx Stuart"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Have you noticed pesky areas of mould or damp in your home? Do you just wipe it away and hope for the best, or have you been freaking out (like Kate) that it is negatively impacting your health? Or maybe mould has never crossed your mind! Whichever applies to you, today&#8217;s episode will have you feeling informed and empowered.<\/h2>\n\n\n\n<div id=\"buzzsprout-player-14880543\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2138399\/14880543-66-practical-tips-for-managing-mould-and-why-we-should-care-with-alexx-stuart.js?container_id=buzzsprout-player-14880543&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n<div class=\"\n          image-block-outer-wrapper\n          layout-caption-below\n          design-layout-inline\n          combination-animation-none\n          individual-animation-none\n          individual-text-animation-none\n        \" data-test=\"image-block-inline-outer-wrapper\">\n<figure class=\"\n              sqs-block-image-figure\n              intrinsic\n            \" style=\"max-width: 1066px;\">\n<div class=\"image-block-wrapper\" data-animation-role=\"image\">\n<div class=\"sqs-image-shape-container-element\n\n              has-aspect-ratio\n            \" style=\"position: relative; 50.09381103515625%;                overflow: hidden; -webkit-mask-image: -webkit-radial-gradient(white, black);\">\n<p><a style=\"font-size: revert; white-space-collapse: preserve; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" href=\"https:\/\/www.instagram.com\/lowtoxlife\/\" target=\"_blank\" rel=\"noopener\">Alexx Stuart<\/a><span style=\"font-size: revert; white-space-collapse: preserve; color: initial; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"> spurred the Low Tox movement when starting her blog <\/span><a style=\"font-size: revert; white-space-collapse: preserve; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" href=\"http:\/\/lowtoxlife.com\" target=\"_blank\" rel=\"noopener\">Low Tox Life<\/a><span style=\"font-size: revert; white-space-collapse: preserve; color: initial; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"> in 2010 &#8211; She&#8217;s now a 12 x best selling author with 2 books, Low Tox Life and Low Tox Life FOOD, a top podcast, 10 courses supporting people&#8217;s health and sustainability goals and a thriving online community of judgement-free, empowering goodness. As a consultant, writer, speaker and coach, she never tires of supporting people where our common goals overlap to be healthier and look after our planet.<\/span><\/p>\n<\/div>\n<\/div>\n<\/figure>\n<\/div>\n<div class=\"sqs-html-content\">\n<p class=\"\" style=\"white-space: pre-wrap;\"><strong>In this podcast we discuss<\/strong><\/p>\n<ul>\n<li>What is mould and mould illness, and why Alexx is so passionate about it<\/li>\n<li>Why we get mould and whether all mould is bad for our health<\/li>\n<li>What makes certain people more susceptible to mould and when to worry\u00a0<\/li>\n<li>What makes a house more susceptible to mould and preventative measures you can take<\/li>\n<li>How to know if mould is present and what to do if we find it<\/li>\n<li>What to do if we suspect that mould is impacting our health\u00a0<\/li>\n<li>and so much more!<\/li>\n<\/ul>\n<h3>\u00a0<\/h3>\n<h3 style=\"white-space: pre-wrap;\"><strong><em>SOME ADDITIONAL RESOURCES WE MENTION OR YOU MIGHT ENJOY<\/em><\/strong><\/h3>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\"><em>Alexx\u2019s incredible <\/em><a href=\"https:\/\/katejonston--lowtoxlife.thrivecart.com\/go-low-tox-all-access\/\" target=\"_blank\" rel=\"noopener\"><em>Go Low Tox Course<\/em><\/a><\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\"><em>Alexx\u2019s two in depth and insightful books &#8211; <\/em><a href=\"https:\/\/www.lowtoxlife.com\/product\/low-tox-life-personalized-signed-copy\/\" target=\"_blank\" rel=\"noopener\"><em>Low Tox Life<\/em><\/a><em> &amp; <\/em><a href=\"https:\/\/www.lowtoxlife.com\/product\/low-tox-life-food-personalized\/\" target=\"_blank\" rel=\"noopener\"><em>Low Tox Food<\/em><\/a><\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space: pre-wrap;\"><a href=\"https:\/\/ausclimate.com.au\/collections\/dehumidifiers\">Aus Climate de-humidifiers<\/a><\/p>\n<\/li>\n<li><a href=\"https:\/\/www.lowtoxlife.com\/so-you-think-youve-got-mould\/\">So you think you&#8217;ve got mould resources<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"sqs-html-content\">\n<p>\u00a0<\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\"><strong><em>Today\u2019s episode was brought to you by <a href=\"http:\/\/www.bio-first.com.au\">Bio-First<\/a>. <\/em><\/strong>Bio-First is an Australian Family brand, who wanted better options for their family and to help as many people as possible. All products are manufactured locally within Australia. Their products are genuinely natural with no nasties like phthalates, petrochemicals, synthetics or chemical solvents, as well as being free of irritants and designed for little, hypersensitive skin and dermatologist certified<\/p>\n<p dir=\"ltr\" data-test-bidi=\"\">Bio-First have a range of skin and immune products for the whole family. You can use the code BOOBTOFOOD for 15% OFF the entire range. Visit\u00a0<a href=\"http:\/\/www.bio-first.com.au\/\">www.bio-first.com.au<\/a><\/p>\n<p class=\"\" style=\"white-space: pre-wrap;\">Follow us on instagram <a href=\"https:\/\/www.instagram.com\/boobtofood\/\" target=\"_blank\" rel=\"noopener\">@boobtofood<\/a> to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Have you noticed pesky areas of mould or damp in your home? Do you just wipe it away and hope for the best, or have you been freaking out (like Kate) that it is negatively impacting your health? Or maybe mould has never crossed your mind! Whichever applies to you, today&#8217;s episode will have you &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/66-practical-tips-for-managing-mould-and-why-we-should-care-with-alexx-stuart\/\">Continued<\/a><\/p>\n","protected":false},"author":5,"featured_media":1158,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[57],"tags":[92,121,172,209],"age-group":[],"membership-status":[],"class_list":["post-20648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-episode","tag-chemical-free","tag-family-health","tag-low-tox","tag-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>66 - Practical tips for managing mould (and why we should care) with Alexx Stuart - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/66-practical-tips-for-managing-mould-and-why-we-should-care-with-alexx-stuart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"66 - Practical tips for managing mould (and why we should care) with Alexx Stuart - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"Have you noticed pesky areas of mould or damp in your home? Do you just wipe it away and hope for the best, or have you been freaking out (like Kate) that it is negatively impacting your health? Or maybe mould has never crossed your mind! 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