{"id":14155,"date":"2023-12-31T02:20:51","date_gmt":"2023-12-31T02:20:51","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?p=14155"},"modified":"2024-08-20T14:35:23","modified_gmt":"2024-08-20T04:35:23","slug":"braised-roasted-duck","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/braised-roasted-duck\/","title":{"rendered":"Braised Roasted Duck"},"content":{"rendered":"\n

Duck might not be a common staple food in your home, but did you know its quite high in iron – more so than other poultry like chicken and turkey. It is a great first food for babies, and this recipe can be introduced when you start solids. Duck meat is also a great source of vitamins B12, B6 and zinc which all work synergistically to help with iron absorption, support immune function and healthy growth and development.<\/p>\n\n\n\n

Because this meat is braised, its a perfect texture for BLW. But you can also puree it with the braising juices if you are spoon-feeding your baby. <\/p>\n\n\n

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\n Jane Houston<\/span>\n <\/div>\n

Braised Roasted Duck<\/h2>\n
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Servings: <\/span>6<\/span> adults<\/span><\/span><\/div><\/div>
Course: <\/span>1 meal a day, 2 meals a day, 3 meals a day, Baby Led Weaning, BLW, Family Meals, Main Course<\/span><\/div><\/div><\/div>\n <\/div>\n<\/div>\n
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Ingredients
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