{"id":11438,"date":"2023-10-22T09:45:36","date_gmt":"2023-10-22T09:45:36","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?p=11438"},"modified":"2025-10-28T16:08:33","modified_gmt":"2025-10-28T05:08:33","slug":"42-kates-birth-story","status":"publish","type":"post","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/42-kates-birth-story\/","title":{"rendered":"42 &#8211; Kate&#8217;s birth story and first few weeks postpartum with Luka and Kate"},"content":{"rendered":"<figure style=\"max-width: 640px;\"><\/figure>\n<h3 id=\"yui_3_17_2_1_1697965312082_12927\">IN CASE YOU MISSED THE NEWS, KATE WELCOMED HER BABY GIRL IMOGEN HAZEL INTO THE WORLD A FEW WEEKS AGO, AND TODAY ON THE PODCAST SHE SHARES HER POSITIVE BIRTH STORY AS WELL AS SOME UPDATES ON THE EARLY WEEKS POSTPARTUM AND LIFE WITH 3 KIDS!<\/h3>\n<p>For those who don\u2019t know <a href=\"https:\/\/www.instagram.com\/kate__holm\" target=\"_blank\" rel=\"noopener\">Kate<\/a>, she is a naturopath, nutritionist, co-host of Boob to Food the Podcast as well as clinical director of our clinic, and now &#8211; mum of THREE!<\/p>\n<p><strong>In this podcast Kate shares about:<\/strong><\/p>\n<ul data-rte-list=\"default\">\n<li>The final moments of her pregnancy and how she was feeling<\/li>\n<li>How different and unexpected her labour was third time around<\/li>\n<li>What happens when you have a home birth<\/li>\n<li>Whether or not Luka made it to the birth<\/li>\n<li>What it is like being a mum of three kids<\/li>\n<li>as well as all the details of the birth and more\u2026<\/li>\n<\/ul>\n<p><strong>You can connect with Kate on <\/strong><a href=\"https:\/\/www.instagram.com\/kate__holm\" target=\"_blank\" rel=\"noopener\"><strong>Instagram<\/strong><\/a><strong> for all the updates as she moves through this next season of mum life.<\/strong><\/p>\n<p id=\"yui_3_17_2_1_1697965312082_12914\">Today&#8217;s episode is brought to you by <a href=\"https:\/\/oioi.com.au\/\" target=\"_blank\" rel=\"noopener\">OiOi<\/a>. OiOi is a beautiful family owned company started by Lisa 25 years ago when her baby Isabella was born (who is now running the company with her!). They have created a beautiful (and incredibly practical) range of nappy back packs, as well as other items including tote bags, pram liners and caddies, change mats and more.<\/p>\n<p>Use the code <strong>BOOBTOFOOD\u00a0<\/strong>for 15% off site wide. Visit <a href=\"https:\/\/oioi.com.au\/\" target=\"_blank\" rel=\"noopener\">oioi.com.au<\/a> to explore the range and grab yours today.<\/p>\n<p>Follow us on instagram <a href=\"https:\/\/www.instagram.com\/boobtofood\/\" target=\"_blank\" rel=\"noopener\">@boobtofood<\/a> to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IN CASE YOU MISSED THE NEWS, KATE WELCOMED HER BABY GIRL IMOGEN HAZEL INTO THE WORLD A FEW WEEKS AGO, AND TODAY ON THE PODCAST SHE SHARES HER POSITIVE BIRTH STORY AS WELL AS SOME UPDATES ON THE EARLY WEEKS POSTPARTUM AND LIFE WITH 3 KIDS! For those who don\u2019t know Kate, she is a &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/42-kates-birth-story\/\">Continued<\/a><\/p>\n","protected":false},"author":5,"featured_media":11440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[57],"tags":[],"age-group":[],"membership-status":[],"class_list":["post-11438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-episode"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>42 - Kate&#039;s birth story and first few weeks postpartum with Luka and Kate - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/42-kates-birth-story\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"42 - Kate&#039;s birth story and first few weeks postpartum with Luka and Kate - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"IN CASE YOU MISSED THE NEWS, KATE WELCOMED HER BABY GIRL IMOGEN HAZEL INTO THE WORLD A FEW WEEKS AGO, AND TODAY ON THE PODCAST SHE SHARES HER POSITIVE BIRTH STORY AS WELL AS SOME UPDATES ON THE EARLY WEEKS POSTPARTUM AND LIFE WITH 3 KIDS! 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