{"id":65553,"date":"2025-12-11T15:35:23","date_gmt":"2025-12-11T04:35:23","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/?post_type=btf-recipe&#038;p=65553"},"modified":"2025-12-11T15:36:38","modified_gmt":"2025-12-11T04:36:38","slug":"not-so-chilli-con-carne","status":"publish","type":"btf-recipe","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/not-so-chilli-con-carne\/","title":{"rendered":"&#8216;Not so Chilli&#8217; Con Carne"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A slow-cooked family favourite with a nourishing twist \u2013 this chilli con carne is rich, hearty and packed with whole food ingredients. Made with pull-apart brisket and gently warming spices, it\u2019s a great way to introduce bold flavours to little ones&nbsp;<em>without<\/em>&nbsp;the heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Think of it as a\u00a0<strong>\u201cnot-so-chilli\u201d con carne<\/strong>\u00a0\u2013 full of flavour, not fire. You can also bulk it out with beans if you\u2019d like, making it perfect for batch cooking and feeding a crowd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Want to boost the iron even further? Add a serve (I added 2 TBSP) of desiccated liver or organ powder for iron + B12 <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/product-we-love\/cell-squared-organs-powder\/\">(we love cell squared (code BOOBTOFOOD).<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Serving Suggestions<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spoon brisket and sauce over\u00a0<strong><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/2023-5-4-brothy-rice\/\">brothy rice<\/a><\/strong><\/li>\n\n\n\n<li>Serve with\u00a0<strong>wraps, corn chips or tortillas<\/strong><\/li>\n\n\n\n<li>Add\u00a0<strong>corn kernels<\/strong>,\u00a0<strong>guac<\/strong>, and\u00a0<strong>jalape\u00f1os<\/strong>\u00a0for the adults<\/li>\n\n\n\n<li>Use leftovers to make\u00a0<strong>quesadillas<\/strong>\u00a0in the sandwich press!<\/li>\n\n\n\n<li>Use as a pizza topping<\/li>\n\n\n\n<li>Serve through pasta as a ragu<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Serving for Babies (6 months+)<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Brisket is beautifully soft and great for\u00a0<strong>baby-led weaning<\/strong>\u00a0\u2013 offer long strips or shred finely.<\/li>\n\n\n\n<li>Mix or mash\u00a0<strong>brothy rice with avocado or guac<\/strong>\u00a0to reduce gagging and make it easier to scoop.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredient Swaps<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Brisket<\/strong>\u00a0\u2192 beef chuck, lamb shoulder, or boneless short ribs<\/li>\n\n\n\n<li><strong>Bone broth<\/strong>\u00a0\u2192 veggie stock or water<\/li>\n\n\n\n<li><strong>Capsicum<\/strong>\u00a0\u2192 zucchini or omit<\/li>\n\n\n\n<li><strong>Diced tomatoes<\/strong>\u00a0\u2192 passata or crushed tomatoes<\/li>\n\n\n\n<li><strong>Coriander<\/strong>\u00a0\u2192 parsley if preferred<\/li>\n\n\n\n<li><strong>Wraps\/chips<\/strong>\u00a0\u2192 serve with mashed potato, baked sweet potato, or quinoa for a softer base<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Storage<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Store leftovers in the fridge for up to\u00a0<strong>3 days<\/strong><\/li>\n\n\n\n<li>Freeze in portions for up to\u00a0<strong>3 months<\/strong><\/li>\n\n\n\n<li>Leftover brisket is great in wraps, over baked potatoes, or added to pasta sauce<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A slow-cooked family favourite with a nourishing twist \u2013 this chilli con carne is rich, hearty and packed with whole food ingredients. Made with pull-apart brisket and gently warming spices, it\u2019s a great way to introduce bold flavours to little ones&nbsp;without&nbsp;the heat. Think of it as a\u00a0\u201cnot-so-chilli\u201d con carne\u00a0\u2013 full of flavour, not fire. You &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/not-so-chilli-con-carne\/\">Continued<\/a><\/p>\n","protected":false},"featured_media":65555,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"age-group":[3422],"allergen":[],"convenience-option":[],"dietary-requirement":[3424,3425,3426,3438,3427,3431,3428],"meal":[3429],"membership-status":[],"starting-solids":[],"class_list":["post-65553","btf-recipe","type-btf-recipe","status-publish","has-post-thumbnail","hentry","age-group-family-meals","dietary-requirement-dairy-free","dietary-requirement-egg-free","dietary-requirement-gluten-free","dietary-requirement-iron-rich","dietary-requirement-nut-free","dietary-requirement-protein-rich","dietary-requirement-soy-free","meal-dinner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;Not so Chilli&#039; Con Carne - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/not-so-chilli-con-carne\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Not so Chilli&#039; Con Carne - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"A slow-cooked family favourite with a nourishing twist \u2013 this chilli con carne is rich, hearty and packed with whole food ingredients. 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