{"id":61436,"date":"2025-05-21T05:52:55","date_gmt":"2025-05-20T19:52:55","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/super-greens-pasta\/"},"modified":"2025-05-21T05:52:55","modified_gmt":"2025-05-20T19:52:55","slug":"super-greens-pasta","status":"publish","type":"btf-recipe","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/super-greens-pasta\/","title":{"rendered":"Super Greens Pasta"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kids love pasta and as a parent, I love a sauce that\u2019s full of fresh greens and healthy fats. This <strong>Super Greens Pasta<\/strong> is a simple yet delicious way to pack in nutrients while still serving up a familiar family favourite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The sauce is vibrant and creamy thanks to macadamias and avocado, with flavour from fresh basil, parsley, lemon and parmesan. You can serve it blended through warm pasta, or use it as a pur\u00e9e for younger babies by loosening the sauce with a little broth or water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s the perfect \u201cone meal, shared a few ways\u201d kind of dish\u2014and even better, it freezes beautifully for future meals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Age suitable:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Suitable from 8 months+ <br>For baby-led weaning, serve the sauce over soft pasta like pulse pasta or buckwheat spirals. <br>For younger babies, blend the sauce to a smoother consistency and offer as a pur\u00e9e or stirred into mashed veg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note on allergens:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe contains potential allergens including <strong>macadamias (tree nuts)<\/strong> and <strong>parmesan cheese (dairy)<\/strong>. We recommend introducing these ingredients individually first, on separate occasions, to monitor for any reaction before offering them combined in a recipe like this.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Serving suggestions:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Serve with your favourite pasta shape, pulse pasta, spelt, wholemeal or gluten-free options all work well.<br>Blend extra sauce and freeze in small portions to add to other meals.<br>Stir through risotto or serve over baked potatoes for variety.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Storage tips:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Store leftover sauce in the fridge for up to 3 days.<br>Freeze in ice cube trays or small jars for up to 3 months.<br>Reheat gently and stir through freshly cooked pasta or grains.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This veggie-loaded green pasta sauce is creamy, vibrant, and packed with goodness from herbs, greens, avocado and macadamias. A nourishing meal for babies, toddlers and the whole family.<\/p>\n","protected":false},"featured_media":61437,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":true,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"age-group":[3421,3422,3435],"allergen":[3447,3440],"convenience-option":[3423],"dietary-requirement":[3425,3426,3433],"meal":[3429],"membership-status":[],"starting-solids":[3437],"class_list":["post-61436","btf-recipe","type-btf-recipe","status-publish","has-post-thumbnail","hentry","age-group-4-12-months","age-group-family-meals","age-group-toddlers","allergen-dairy","allergen-tree-nut","convenience-option-freezer-friendly","dietary-requirement-egg-free","dietary-requirement-gluten-free","dietary-requirement-vegetarian","meal-dinner","starting-solids-baby-led-weaning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Super Greens Pasta - Boob to Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/super-greens-pasta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Super Greens Pasta - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"This veggie-loaded green pasta sauce is creamy, vibrant, and packed with goodness from herbs, greens, avocado and macadamias. 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