{"id":61407,"date":"2025-03-31T04:23:51","date_gmt":"2025-03-30T17:23:51","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/fish-tacos-build-your-own\/"},"modified":"2025-10-08T04:59:33","modified_gmt":"2025-10-07T17:59:33","slug":"fish-tacos-build-your-own","status":"publish","type":"btf-recipe","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/fish-tacos-build-your-own\/","title":{"rendered":"fish tacos\u2013build your own"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When spring is in the air, fish tacos are always the first meal on our list! They\u2019re fresh, flavourful, and packed with nourishing ingredients\u2014perfect for sunny afternoons or a weekend family meal outdoors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We especially love that this is a <em>platter-style meal<\/em>\u2014meaning all the components are served separately so little hands can choose what goes on their plate. This kind of setup is ideal for toddlers, encouraging autonomy and reducing mealtime battles. They can build their own taco (or deconstructed plate), explore new textures, and feel in control of what they\u2019re eating\u2014something that supports a positive relationship with food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For babies and younger toddlers, this recipe is easily modified for pur\u00e9e or finger food options. You\u2019ll also get a good dose of healthy fats, fibre, and brain-boosting omega-3s from the fish and avocado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Serving Suggestions:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Serve all elements in a <em>DIY taco platter<\/em> so each family member can build their own<\/li>\n\n\n\n<li>Offer soft strips of fish, avocado, cucumber and tortilla separately for babies<\/li>\n\n\n\n<li>Let toddlers scoop salsa or salad onto their tacos themselves (with a little help!)<\/li>\n\n\n\n<li>Serve with a side of roasted veg or sweet potato fries for a fuller meal<\/li>\n\n\n\n<li>For added crunch, try including shredded lettuce or grated cheese<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Age Suitability:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Suitable from <strong>6 months+<\/strong> if developmentally ready for solids<br>\u2714 Pur\u00e9e or mash for early eaters<br>\u2714 Great for baby-led weaning or toddlers eating finger foods<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Storage Tips:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fridge:<\/strong> Leftover cooked fish, salsa, salad and slaw can be stored separately in airtight containers for up to <strong>2\u20133 days<\/strong><\/li>\n\n\n\n<li><strong>Freezer:<\/strong> Cooked fish can be frozen for up to <strong>1 month<\/strong>\u2014freeze in portions and defrost in the fridge overnight<\/li>\n\n\n\n<li><strong>Reheat:<\/strong> Reheat fish gently in a pan or oven until warm through. Tortillas can be lightly toasted again.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/wpstaq-ap-southeast-2-media.s3.amazonaws.com\/learn-boobtofood-1\/wp-content\/uploads\/media\/2025\/03\/Fish-Tacos-Family-1-scaled.jpg\"><img decoding=\"async\" data-id=\"31803\" src=\"https:\/\/wpstaq-ap-southeast-2-media.s3.amazonaws.com\/learn-boobtofood-1\/wp-content\/uploads\/media\/2025\/03\/Fish-Tacos-Family-1-683x1024.jpg\" alt=\"\" class=\"wp-image-31803\"\/><\/a><figcaption class=\"wp-element-caption\">family style<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/wpstaq-ap-southeast-2-media.s3.amazonaws.com\/learn-boobtofood-1\/wp-content\/uploads\/media\/2025\/03\/Fish-Tacos-BLW-1-scaled.jpg\"><img decoding=\"async\" data-id=\"31802\" src=\"https:\/\/wpstaq-ap-southeast-2-media.s3.amazonaws.com\/learn-boobtofood-1\/wp-content\/uploads\/media\/2025\/03\/Fish-Tacos-BLW-1-683x1024.jpg\" alt=\"\" class=\"wp-image-31802\"\/><\/a><figcaption class=\"wp-element-caption\">BLW\/Toddler<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/wpstaq-ap-southeast-2-media.s3.amazonaws.com\/learn-boobtofood-1\/wp-content\/uploads\/media\/2025\/03\/Fish-Tacos-Puree-1-scaled.jpg\"><img decoding=\"async\" data-id=\"31804\" src=\"https:\/\/wpstaq-ap-southeast-2-media.s3.amazonaws.com\/learn-boobtofood-1\/wp-content\/uploads\/media\/2025\/03\/Fish-Tacos-Puree-1-683x1024.jpg\" alt=\"\" class=\"wp-image-31804\"\/><\/a><figcaption class=\"wp-element-caption\">Puree<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>When spring is in the air, fish tacos are always the first meal on our list! They\u2019re fresh, flavourful, and packed with nourishing ingredients\u2014perfect for sunny afternoons or a weekend family meal outdoors. We especially love that this is a platter-style meal\u2014meaning all the components are served separately so little hands can choose what goes &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/fish-tacos-build-your-own\/\">Continued<\/a><\/p>\n","protected":false},"featured_media":61408,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":true,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"age-group":[3444,3421,3422,3435],"allergen":[3457],"convenience-option":[],"dietary-requirement":[3424,3425,3427,3431,3428],"meal":[3429],"membership-status":[],"starting-solids":[3437],"class_list":["post-61407","btf-recipe","type-btf-recipe","status-publish","has-post-thumbnail","hentry","age-group-12-months","age-group-4-12-months","age-group-family-meals","age-group-toddlers","allergen-fish","dietary-requirement-dairy-free","dietary-requirement-egg-free","dietary-requirement-nut-free","dietary-requirement-protein-rich","dietary-requirement-soy-free","meal-dinner","starting-solids-baby-led-weaning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>fish tacos\u2013build your own - Boob to Food<\/title>\n<meta name=\"description\" content=\"Fresh and easy fish tacos. 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