{"id":61347,"date":"2024-06-20T03:56:05","date_gmt":"2024-06-19T17:56:05","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/moroccan-beef-stew\/"},"modified":"2025-10-08T04:56:10","modified_gmt":"2025-10-07T17:56:10","slug":"moroccan-beef-stew","status":"publish","type":"btf-recipe","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/moroccan-beef-stew\/","title":{"rendered":"Moroccan beef ‘melt-away’ stew"},"content":{"rendered":"\n

This one-pot Moroccan beef stew is a comforting, flavourful meal for the whole family \u2014 and a great way to use gravy beef, a collagen-rich cut that becomes beautifully tender when cooked low and slow. With warming spices, veggies, and nourishing broth, it\u2019s a simple, hearty dish that fills the home with the most delicious aroma.

Gravy beef is naturally tough due to its connective tissue, but once simmered for a few hours (or set and forget in the slow cooker), it turns into soft, melt-in-the-mouth<\/strong> pieces that even little ones can manage. It’s iron-rich, gut-nourishing, and great for batch cooking and freezing too.

For this recipe, I served it with brothy couscous<\/strong> and a dollop of preserved lemon yoghurt<\/strong> – and it was chef\u2019s kiss<\/em>. Cooking couscous in bone broth is such an easy way to boost nutrition – it soaks it all up and adds extra flavour little ones love.

For ease, we often use Undivided Food Co bone broth<\/strong> in this recipe – it\u2019s rich in flavour, gut-friendly and low in sodium. You can grab it refrigerated in some supermarkets<\/strong>, or shelf-stable online at Part&Parcel<\/a> (code BOOBTOFOOD orders over $99). Want to learn more about why we love bone broth for babies and toddlers? Read our blog here.<\/a><\/p>\n\n\n\n

Age Suitability<\/h3>\n\n\n\n

Suitable from 6 months+<\/strong>, once your baby is managing soft textures and iron-rich foods like slow-cooked meat and legumes.
For babies under 12 months, ensure the chickpeas and meat are mashed or finely shredded.<\/p>\n\n\n\n

Serving Suggestions<\/h3>\n\n\n\n

Serving Suggestions<\/strong><\/p>\n\n\n\n

For Spoon Feeding:<\/strong>
Blend or mash the beef, vegetables, and broth into a soft pur\u00e9e or mash, thinning with extra liquid as needed.<\/p>\n\n\n\n

For Baby-Led Weaning:<\/strong>
Serve soft strips of meat, carrot, and potato as finger food. Flatten chickpeas gently with a fork.<\/p>\n\n\n\n

For the Whole Family:<\/strong>
Serve as is, or pair with couscous, quinoa, or rice.
Tip:<\/strong> Cook couscous in leftover broth for extra flavour and nourishment – it soaks it right up!
Top with fresh herbs or a spoonful of preserved lemon yoghurt<\/strong> for a delicious, zesty finish.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/a>
family serve<\/figcaption><\/figure>\n\n\n\n
\"\"<\/a>
BLW<\/figcaption><\/figure>\n\n\n\n
\"\"<\/a>
BLW<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

Storage<\/h3>\n\n\n\n

Store in the fridge for up to 3 days
Freeze in airtight containers for up to 3 months
Reheat gently on the stove or in the slow cooker until hot throughout<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

This nourishing Moroccan beef stew is made with collagen-rich gravy beef, slow-cooked with spices, vegetables, and bone broth until meltingly tender. Packed with flavour and perfect for babies, toddlers, and the whole family.<\/p>\n","protected":false},"featured_media":61351,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":true,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"age-group":[3421,3422],"allergen":[],"convenience-option":[3423],"dietary-requirement":[3424,3425,3426,3438,3427,3431,3428],"meal":[3429],"membership-status":[],"starting-solids":[3437,3434],"class_list":["post-61347","btf-recipe","type-btf-recipe","status-publish","has-post-thumbnail","hentry","age-group-4-12-months","age-group-family-meals","convenience-option-freezer-friendly","dietary-requirement-dairy-free","dietary-requirement-egg-free","dietary-requirement-gluten-free","dietary-requirement-iron-rich","dietary-requirement-nut-free","dietary-requirement-protein-rich","dietary-requirement-soy-free","meal-dinner","starting-solids-baby-led-weaning","starting-solids-puree"],"acf":[],"yoast_head":"\nMoroccan beef 'melt-away' stew - 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