{"id":61262,"date":"2024-03-22T05:50:14","date_gmt":"2024-03-21T18:50:14","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/chicken-tray-bake-with-soft-polenta\/"},"modified":"2026-05-06T17:05:04","modified_gmt":"2026-05-06T07:05:04","slug":"chicken-tray-bake-with-soft-polenta","status":"publish","type":"btf-recipe","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/chicken-tray-bake-with-soft-polenta\/","title":{"rendered":"One Tray Chicken &amp; Veggie Bake with Creamy Polenta"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As the nights grow colder, it\u2019s the perfect time to bring out the comfort foods &#8211; think soups, stews, mashed potato\u2026 and this nourishing one-tray chicken and veggie &#8216;dump and bake&#8217; with creamy polenta. It\u2019s everything we love in a midweek dinner: hearty, family-friendly, and best of all, minimal washing up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This tray bake is a fantastic fridge clean-out recipe &#8211; you can throw in whatever veggies you have on hand to help build the sauce. We\u2019ve used borlotti beans here, but cannellini, butter, or kidney beans work beautifully too. Adding beans is not only budget-friendly, but also boosts protein and fibre. If you have a toddler who wouldn&#8217;t like beans &#8211; blend them into the sauce in step 3!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We\u2019ve paired it with quick creamy polenta, but it\u2019s just as delicious served with mashed potato or pulse pasta. It freezes well, feeds a crowd, and hits the spot on chilly evenings.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Age Appropriate:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Suitable from 6 months+ with modifications. See serving suggestions below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Serving Suggestions:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Family meal:<\/strong> Serve with parmesan, EVOO, and a side of greens<br><strong>Spoon feeding:<\/strong> Blend roasted veg and chicken into a smooth pur\u00e9e<br><strong>Baby-led weaning:<\/strong> Offer a whole drumstick with veg sauce for dipping<br><strong>Older babies:<\/strong> Shredded chicken with soft polenta and sauce<br><strong>Toddlers:<\/strong> Drumstick or chopped chicken with sauce and creamy polenta or pasta<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Storage:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Leftover sauce and chicken can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months. Reheat gently and add a splash of broth or water to loosen if needed. Polenta is best served fresh but can also be cooled, set, and pan-fried the next day!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the nights grow colder, it\u2019s the perfect time to bring out the comfort foods &#8211; think soups, stews, mashed potato\u2026 and this nourishing one-tray chicken and veggie &#8216;dump and bake&#8217; with creamy polenta. It\u2019s everything we love in a midweek dinner: hearty, family-friendly, and best of all, minimal washing up. This tray bake is &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/chicken-tray-bake-with-soft-polenta\/\">Continued<\/a><\/p>\n","protected":false},"featured_media":61263,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":true,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"age-group":[3421,3422,3435],"allergen":[3447],"convenience-option":[3423],"dietary-requirement":[3425,3426,3427,3431,3428],"meal":[3429],"membership-status":[],"starting-solids":[3437,3434],"class_list":["post-61262","btf-recipe","type-btf-recipe","status-publish","has-post-thumbnail","hentry","age-group-4-12-months","age-group-family-meals","age-group-toddlers","allergen-dairy","convenience-option-freezer-friendly","dietary-requirement-egg-free","dietary-requirement-gluten-free","dietary-requirement-nut-free","dietary-requirement-protein-rich","dietary-requirement-soy-free","meal-dinner","starting-solids-baby-led-weaning","starting-solids-puree"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>One Tray Chicken &amp; 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