{"id":61122,"date":"2023-10-30T03:08:58","date_gmt":"2023-10-29T16:08:58","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/tropical-chia-pudding\/"},"modified":"2026-03-19T15:31:03","modified_gmt":"2026-03-19T04:31:03","slug":"tropical-chia-pudding","status":"publish","type":"btf-recipe","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/tropical-chia-pudding\/","title":{"rendered":"Tropical chia pudding"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This is one of those recipes I come back to when I want something easy, nourishing and ready to go \u2014 especially on busy mornings. It takes just a few minutes to prep the night before, and by morning you\u2019ve got a beautiful, soft chia pudding that you can share with your little one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I love recipes like this because it means you\u2019re not making separate meals. You can sit down and eat the same thing together, which feels like such a small win in those early days of solids.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chia pudding is such a staple in our house. It\u2019s gentle on little tummies, naturally nutrient-dense, and perfect for those times when digestion might need a bit of extra support. Plus the tropical flavours just make it feel a little bit more fun (and usually a bit more likely to be eaten!).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Age Appropriate:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">8 months+<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Serving Suggestions:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Serve as is for a quick breakfast or snack<br>Top with soft fruit like mango, banana or extra passionfruit<br>Layer with yoghurt for a more filling option<br>Add a sprinkle of hemp seeds or nut butter for extra fats and protein<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Storage for Freezer and Fridge:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Store in an airtight container in the fridge for up to 2 days<br>Not suitable for freezing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is one of those recipes I come back to when I want something easy, nourishing and ready to go \u2014 especially on busy mornings. It takes just a few minutes to prep the night before, and by morning you\u2019ve got a beautiful, soft chia pudding that you can share with your little one. I &hellip; <a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/tropical-chia-pudding\/\">Continued<\/a><\/p>\n","protected":false},"featured_media":79846,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":true,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"age-group":[3421,3435],"allergen":[],"convenience-option":[],"dietary-requirement":[3424,3425,3426,3427,3428,3432,3433],"meal":[3442],"membership-status":[],"starting-solids":[3434],"class_list":["post-61122","btf-recipe","type-btf-recipe","status-publish","has-post-thumbnail","hentry","age-group-4-12-months","age-group-toddlers","dietary-requirement-dairy-free","dietary-requirement-egg-free","dietary-requirement-gluten-free","dietary-requirement-nut-free","dietary-requirement-soy-free","dietary-requirement-vegan","dietary-requirement-vegetarian","meal-breakfast","starting-solids-puree"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tropical chia pudding - Boob to Food<\/title>\n<meta name=\"description\" content=\"Chia pudding for babies (6 months+). A fibre-rich, make-ahead breakfast to support digestion and constipation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/tropical-chia-pudding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tropical chia pudding - Boob to Food\" \/>\n<meta property=\"og:description\" content=\"Chia pudding for babies (6 months+). 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