You know those recipes that you throw together, cross your fingers, and they always turn out delicious? This is one of those\u2014and honestly, they\u2019re the best kind.<\/p>\n\n\n\n
These Chia Bircher Pots are my go-to when I need something quick, nourishing, and portable. I make them the night before in a jar, pop the lid on, and grab it in the morning for a high-protein, high-fibre breakfast on the run. They’re also a great option for older babies and toddlers once they\u2019re tolerating all the included allergens.<\/p>\n\n\n\n
The oats and chia soak overnight, making everything soft and easy to digest. Plus, you can flavour them however you like once you have the base down pat. Add fruit, nut or seed butters, yoghurt, or even a scoop of collagen or flax for an extra boost.<\/p>\n\n\n\n
Age Appropriate:<\/strong> From 8+ months, once all included allergens are tolerated Serving Suggestions:<\/strong> Storage:<\/strong> I make these a lot, they are always different and always just a ‘chuck it in and hope for the best’ type recipe – which are always the best kinds hey! I love these because they are so portable, make in a jar the night before and then I can enjoy a really high protein\/fat\/fibre breakfast when I am out and about!<\/p>\n I like mixing chia seeds with the oats for some added fibre and fats, you can add any flavours you want once you have the base down pat.<\/p>\n","protected":false},"featured_media":60932,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":true,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"age-group":[3421,3422,3435],"allergen":[3447,3440,3448],"convenience-option":[],"dietary-requirement":[3441,3425,3431,3428,3433],"meal":[3442],"membership-status":[],"starting-solids":[],"class_list":["post-60931","btf-recipe","type-btf-recipe","status-publish","has-post-thumbnail","hentry","age-group-4-12-months","age-group-family-meals","age-group-toddlers","allergen-dairy","allergen-tree-nut","allergen-wheat","dietary-requirement-calcium-rich","dietary-requirement-egg-free","dietary-requirement-protein-rich","dietary-requirement-soy-free","dietary-requirement-vegetarian","meal-breakfast"],"acf":[],"yoast_head":"\n
Serves:<\/strong> 1 adult or 1\u20132 toddler portions<\/p>\n\n\n\n
Enjoy straight from the jar cold, or bring it to room temp before serving to babies. You can spoon-feed it, offer it pre-loaded on a spoon, or let toddlers dig in themselves. Add extra fruit or nut butter on top to serve.<\/p>\n\n\n\n
Store in the fridge for up to 3 days. Not freezer friendly. Perfect for prepping a few ahead of time!<\/p>\n","protected":false},"excerpt":{"rendered":"