{"id":60906,"date":"2023-05-04T03:39:39","date_gmt":"2023-05-03T17:39:39","guid":{"rendered":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/2023-5-4-apple-almond-grain-free-porridge\/"},"modified":"2023-05-04T03:39:39","modified_gmt":"2023-05-03T17:39:39","slug":"2023-5-4-apple-almond-grain-free-porridge","status":"publish","type":"btf-recipe","link":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/btf-recipe\/2023-5-4-apple-almond-grain-free-porridge\/","title":{"rendered":"Apple Almond Grain-free Porridge"},"content":{"rendered":"

Introduction:<\/h3>\n

If you’re after a warm, creamy porridge without the grains, this one\u2019s for you. Made with almond meal, flaxseed, coconut, and gently cooked apple, it\u2019s a fibre-rich, gut-friendly option that\u2019s naturally sweetened and full of healthy fats.<\/p>\n

This recipe is a Milk to Meals<\/em><\/a> favourite (you\u2019ll find it in version 2 of the book!)\u2014and it\u2019s one I\u2019ve been sharing with my own kids for years. I love that it only takes one pot and a handful of pantry staples, yet feels like such a nourishing way to start the day.<\/p>\n

It\u2019s suitable from 6 months of age, once your little one has safely been introduced to almonds and ghee (both common allergens), and makes enough to feed both you and your baby with ease.<\/p>\n

Age Suitability:<\/h3>\n

Suitable from 6 months+<\/strong> when your baby is tolerating almonds and ghee (or coconut oil)<\/strong> and is on one or more solid meals a day<\/strong>. You can omit the date for younger babies to reduce sweetness if preferred.<\/p>\n

Serving Suggestions:<\/h3>\n
    \n
  • \n

    Serve warm with a drizzle of extra milk or coconut cream<\/p>\n<\/li>\n

  • \n

    Top with sliced banana, berries, or a spoon of yoghurt<\/p>\n<\/li>\n

  • \n

    For toddlers and older kids, try mixing through nut butter or a sprinkle of crushed seeds for texture<\/p>\n<\/li>\n

  • \n

    Great for adult breakfasts too, especially with kefir, collagen, or liver powder added<\/p>\n<\/li>\n<\/ul>\n

    Storage:<\/h3>\n
      \n
    • \n

      Fridge:<\/strong> Store in an airtight container for up to 3 days<\/p>\n<\/li>\n

    • \n

      Freezer:<\/strong> Yes! Portion into small containers or ice cube trays and freeze for up to 3 months<\/p>\n<\/li>\n

    • \n

      Reheat gently on the stove with a splash of milk or water to loosen<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      This grain-free porridge is a nourishing, allergen-aware breakfast option made with almond meal, flax, and gently steamed apple. A perfect warm bowl for babies from 6 months+ and a satisfying breakfast to share with the whole family<\/p>\n","protected":false},"featured_media":60907,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":true,"bwfblock_default_font":"","_searchwp_excluded":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"age-group":[3439,3421,3422],"allergen":[3440],"convenience-option":[3423],"dietary-requirement":[3441,3424,3425,3426,3431,3428,3432,3433],"meal":[3442],"membership-status":[],"starting-solids":[3434],"class_list":["post-60906","btf-recipe","type-btf-recipe","status-publish","has-post-thumbnail","hentry","age-group-1-meal-a-day","age-group-4-12-months","age-group-family-meals","allergen-tree-nut","convenience-option-freezer-friendly","dietary-requirement-calcium-rich","dietary-requirement-dairy-free","dietary-requirement-egg-free","dietary-requirement-gluten-free","dietary-requirement-protein-rich","dietary-requirement-soy-free","dietary-requirement-vegan","dietary-requirement-vegetarian","meal-breakfast","starting-solids-puree"],"acf":[],"yoast_head":"\nApple Almond Grain-free Porridge - 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