{"version":"1.0","provider_name":"Boob to Food","provider_url":"https:\/\/wpcodex.xyz\/2026\/boobtofood","title":"Building a Balanced Meal Masterclass - Boob to Food","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AeGkuvBLLL\"><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/product\/building-a-balanced-meal\/\">Building a Balanced Meal Masterclass<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/product\/building-a-balanced-meal\/embed\/#?secret=AeGkuvBLLL\" width=\"600\" height=\"338\" title=\"&#8220;Building a Balanced Meal Masterclass&#8221; &#8212; Boob to Food\" data-secret=\"AeGkuvBLLL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/wpstaq-ap-southeast-2-media.s3.amazonaws.com\/learn_boobtofood\/wp-content\/uploads\/media\/2023\/09\/Balanced-Meal-Masterclass.png","thumbnail_width":800,"thumbnail_height":800,"description":"Struggling to satisfy your little one's hunger, or your own for that matter? It\u2019s possible that the meals and snacks you are preparing aren\u2019t balanced in macronutrients (fat, protein, and carbohydrates). Unbalanced meals and snacks can lead to unstable blood sugar levels \u2014 resulting in your little one constantly asking for more snacks! In this masterclass, you'll learn the art of creating well-balanced meals using simple ingredients you likely already have in your fridge. Say goodbye to endless grocery trips, food waste, and mealtime confusion.  THIS MASTERCLASS IS BEST FOR: Everyone, from babies to seniors! It\u2019s never too early or too late to learn how to make balanced meals that leave you feeling satisfied.     THIS MASTERCLASS ALSO INCLUDES:   7 video chapters (18 bite-sized videos) A printable PDF simplifying the equation for building a balanced meal Recipe ebook with 10 delicious, balanced meals A printable pantry guide for both plant-based folks and omnivores"}