{"version":"1.0","provider_name":"Boob to Food","provider_url":"https:\/\/wpcodex.xyz\/2026\/boobtofood","title":"Mushroom and black bean oven-baked quesadillas - Boob to Food","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aRw8NRzN3K\"><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/mushroom-and-black-bean-oven-baked-quesadillas\/\">Mushroom and black bean oven-baked quesadillas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/mushroom-and-black-bean-oven-baked-quesadillas\/embed\/#?secret=aRw8NRzN3K\" width=\"600\" height=\"338\" title=\"&#8220;Mushroom and black bean oven-baked quesadillas&#8221; &#8212; Boob to Food\" data-secret=\"aRw8NRzN3K\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2024\/08\/IMG_0846-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"These deliciously cheesy baked corn tortillas are full of fibre and protein. They are simple to make and quick to put together. You can swap out the black and cannellini\u00a0beans for chickpeas, lentils or kidney beans if you prefer."}