{"version":"1.0","provider_name":"Boob to Food","provider_url":"https:\/\/wpcodex.xyz\/2026\/boobtofood","title":"35 - Holistic strategies to prepare for labour and birth with Luka and Kate - Boob to Food","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oFuCeGzjOU\"><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/35-preparing-for-labour-and-birth\/\">35 &#8211; Holistic strategies to prepare for labour and birth with Luka and Kate<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/35-preparing-for-labour-and-birth\/embed\/#?secret=oFuCeGzjOU\" width=\"600\" height=\"338\" title=\"&#8220;35 &#8211; Holistic strategies to prepare for labour and birth with Luka and Kate&#8221; &#8212; Boob to Food\" data-secret=\"oFuCeGzjOU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"With the birth of Kate\u2019s third baby getting very close, we have been getting inundated with questions about how to prepare for labour and birth, and how to support ourselves nutritionally. For those who are tuning in for the first time, a little about us\u2026 Luka McCabe &#8211; founder of Boob to Food, author of &hellip; Continued","thumbnail_url":"https:\/\/images.squarespace-cdn.com\/content\/v1\/5c0356c47e3c3a5b139907ce\/1693039179564-ZBZUBTEEAFGFISCKKETU\/kobejadephotography-74.jpg"}