{"version":"1.0","provider_name":"Boob to Food","provider_url":"https:\/\/wpcodex.xyz\/2026\/boobtofood","title":"27 - Food hacks and minimising food waste with Alex Elliott-Howery - Boob to Food","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yhohWRT93e\"><a href=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/27-minimising-food-waste-alex-elliot-howery\/\">27 &#8211; Food hacks and minimising food waste with Alex Elliott-Howery<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wpcodex.xyz\/2026\/boobtofood\/27-minimising-food-waste-alex-elliot-howery\/embed\/#?secret=yhohWRT93e\" width=\"600\" height=\"338\" title=\"&#8220;27 &#8211; Food hacks and minimising food waste with Alex Elliott-Howery&#8221; &#8212; Boob to Food\" data-secret=\"yhohWRT93e\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/wpcodex.xyz\/2026\/boobtofood\/wp-content\/uploads\/2023\/07\/Alex2BEH.jpg","thumbnail_width":537,"thumbnail_height":717,"description":"Have you been trying to minimise your grocery spend? Feeling guilty when you throw out all of those tired looking vegetables and sad, old leftovers at the end of the week? Don\u2019t know where to start with preparing simple and nourishing meals for your family? Today\u2019s guest is here to help, one bendy carrot at &hellip; Continued"}