1.0Boob to Foodhttps://wpcodex.xyz/2026/boobtofoodFermented Fruit - Boob to Foodrich600338<blockquote class="wp-embedded-content" data-secret="HlM8BZ4uw2"><a href="https://wpcodex.xyz/2026/boobtofood/2023-5-4-fermented-fruit/">Fermented Fruit</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://wpcodex.xyz/2026/boobtofood/2023-5-4-fermented-fruit/embed/#?secret=HlM8BZ4uw2" width="600" height="338" title="“Fermented Fruit” — Boob to Food" data-secret="HlM8BZ4uw2" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://wpcodex.xyz/2026/boobtofood/wp-content/uploads/2023/05/FERMENTEDFRUIT-1.png808778To make kefir you need to buy some grains (look in your local health food shop for grains) or some culture starters such as from Kultured Wellness then follow the instructions to make kefir.It’s SO easy, and I prefer kefir to kombucha as it’s a quicker turnaround time (about 2 days to have kefir ready!)